PuttingFamilyFirst

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LG Portrait of Lacey Gaters
Online therapist

Lacey Gaters

Calm, practical support for parenting and stress

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Credentials
MD, LCSW-C
Experience
11 years
Licensed in
Maryland
Languages
English
Format
Online sessions

About Lacey

Lacey Gaters, MD, LCSW-C welcomes parents and individuals seeking help with parenting stress, family concerns, anxiety, depression, or trauma. She keeps sessions straightforward and focused on what the client wants to change. She listens without judgment and helps people name goals and barriers so they can take practical steps forward.

Her approach often uses Cognitive Behavioral Therapy, which looks at how thoughts shape feelings and actions. She also draws on client-centered methods that prioritize the person's own goals, and trauma-focused strategies when past events are causing current pain.

Background and approach

Sessions are tailored to what each person needs instead of following a fixed formula. Lacey trained in psychology and social work and brings over 11 years of practical experience. Her background includes work in hospitals and outpatient clinics in Maryland.

That range gave her practice with a variety of concerns from mood disorders to ADHD and grief. In sessions she focuses on building respect and trust through active listening. She will help clients challenge unhelpful thinking and develop skills to manage stress, behavior, and relationships.

Parents may get tools for parenting stress and communication around family problems. She holds an MD and is a Licensed Certified Social Worker-Clinical, credential number LCSW-C 16623. Lacey conducts therapy in English and offers several remote formats to fit different schedules and needs.

Therapeutic approaches and how they work online

Client-centered therapy puts the person's goals first and relies on respectful listening to help people decide what to change. It helps when someone wants a space to sort priorities and feel understood.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It teaches simple, practical skills to reduce anxiety, manage mood, and change unhelpful behavior.

Trauma-focused therapy addresses the effects of past hurt on current life. It uses focused strategies to reduce the power of traumatic memories and improve day-to-day coping.

Finding the right approach is part of the work. Lacey will talk with each person about goals, symptoms, and preferences, and then try methods that fit best. She collaborates on plans and adjusts techniques based on what helps most.

Online therapy offers flexibility for busy parents and people with tight schedules. Video calls can mirror in-person visits, while phone, live chat, and text messaging give options for brief check-ins or ongoing support. These formats make it easier to keep appointments, practice skills between sessions, and stay connected when life is hectic.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of concerns does Lacey help with?
She works with stress, anxiety, parenting and family-related worries as well as depression, trauma, ADHD, addictions, grief, anger, low self-esteem and related issues.
How would sessions feel and what style does she use?
Sessions are client-focused and conversational. She uses approaches like Cognitive Behavioral Therapy, client-centered listening, mindfulness, solution-focused work and trauma-focused techniques.
What is Lacey's clinical background?
She has 11 years of experience working in hospitals and outpatient clinics, helping people with mood disorders, behavioral concerns, and family-related stress.
Where is she licensed and what are her credentials?
She is located in Maryland and holds an MD and is a Licensed Certified Social Worker-Clinical with credential LCSW-C 16623.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
11 years
Licensed
Maryland
Languages
English

Next step

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