Krista Croyle
Calm guidance for change
- Credentials
- LISW
- Experience
- 5 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Krista
Krista Croyle is a licensed independent social worker who helps people facing stress, anxiety, addiction, depression, grief, anger, relationship strain, and the everyday work of coping with life changes. She is an Ohio LISW - Licensed Independent Social Worker - and brings five years of clinical experience to each appointment.
Her manner is warm and direct, intended to make difficult conversations feel manageable. In sessions she listens first and then helps set practical goals.
Background and approach
She uses straightforward tools from cognitive behavioral therapy to change unhelpful thoughts and behaviors. She also draws on motivational interviewing when people need help finding their reasons to change. Her style is interactive and nonjudgmental.
She avoids stigmatizing labels and focuses on what matters to the individual in front of her. Conversations are shaped around the person’s values and immediate concerns. Krista has worked with people dealing with co-morbidity and drug and alcohol addiction alongside other mental health struggles.
She also supports those facing communication problems, compassion fatigue, and self-love challenges. That experience guides how she tailors plans for each person. Her aim is to make change feel possible.
Sessions typically focus on practical steps, building skills, and steady progress rather than quick fixes. Krista encourages collaboration so clients leave with clear next steps and tools to use outside sessions.
Approaches that translate to online care
Client-centered therapy focuses on listening and responding to what matters most to the person. It helps people feel heard and guides conversations toward their own goals. Cognitive behavioral therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to change patterns that cause distress. CBT is often used for anxiety, depression, and stress-related concerns.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before. Together they decide whether a skill-focused plan like CBT or a more reflective, person-led approach will help most, and that plan can change as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. These options make it easier to schedule around work, caregiving, or travel. They also let people practice skills in the moments when they need them and follow up between meetings when helpful.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Co-morbidity
- Communication problems
- Compassion fatigue
- Coping with life changes
- Drug and alcohol addiction
- Family conflicts
- Grief
- Relationship issues
- Self-love
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Krista
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point