Klara Brown
Practical, experienced counselor focused on change
- Credentials
- LPC
- Experience
- 24 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Klara
Klara Brown is a licensed professional counselor (LPC) in Colorado who uses clear, practical methods to help people handle stress, anxiety, relationship problems, and life transitions. She brings 24 years of hands-on experience and a direct but warm style to sessions.
Klara is also a life coach and an international best-selling author, and she focuses on helping people rebuild confidence and cope after trauma. Her work often centers on improving mood, self-esteem, and connection in relationships.
Background and approach
She combines tools from cognitive behavioral therapy and emotionally-focused work with person-centered listening. Sessions are conversational and goal-oriented, not full of jargon. Clients can expect honest feedback and a respectful tone.
Klara tailors plans to each person’s needs rather than using one fixed method. She avoids labeling and pays close attention to the practical steps that move someone forward. The goal is steady, manageable progress rather than sudden fixes.
She also brings coaching techniques into counseling to support career questions, intimacy-related concerns, and coping with life changes. Her background includes work with people who have experienced physical trauma or emotional abuse. Klara encourages realistic goals and steady practices between sessions.
If someone is ready to change, she offers guided support and clear next steps. Conversations focus on what matters to the person and on building skills that fit daily life.
Using evidence-based approaches in online therapy
Acceptance and Commitment Therapy (ACT helps people notice difficult thoughts and feelings without getting stuck in them. It emphasizes identifying personal values and taking small, meaningful actions toward those values, which can be useful for anxiety, stress, and life changes.)Cognitive Behavioral Therapy (CBT focuses on identifying unhelpful thought patterns and testing them with practical exercises. It is commonly used for anxiety, depression, and improving coping skills.)
Emotionally-Focused Therapy (EFT centers on understanding emotional responses and improving how people connect around strong feelings. It can be useful for relationship and intimacy concerns.)
Finding the right approach is part of the work. Klara will talk with each person about their goals and preferences and suggest methods that fit their situation. Together they decide what to try and adjust the plan as needed so the process stays collaborative.
Online sessions can take place over video calls, phone, live chat, or text-based messaging, offering flexibility for busy schedules. These formats make it easier to keep regular sessions, practice skills between meetings, and access support from different locations. The focus remains on practical tools and steady progress that fit daily life.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- LGBT
- Trauma and abuse
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Klara
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point