PuttingFamilyFirst

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KA Portrait of Dr. Kimberly Athuman
Online therapist

Dr. Kimberly Athuman

Calm, practical support for parenting and life changes

Credentials
LISW
Experience
11 years
Licensed in
Iowa
Languages
English
Format
Online sessions

About Kimberly

Dr. Kimberly Athuman helps people facing parenting challenges, depression, ADHD, anxiety, stress, and grief. She also supports those dealing with relationship strain, trauma and abuse, intimacy issues, sleep troubles, anger, low self-esteem, coping with life changes, compassion fatigue, and LGBT concerns.

Dr. Athuman practices in Iowa and brings 11 years of experience as a licensed independent social worker. LISW stands for Licensed Independent Social Worker and is shown here as her professional credential.

Background and approach

She keeps sessions straightforward and practical. Conversations focus on what is happening now and on steps that can help day to day. Dr.

Athuman listens first and then works with each person to identify small, manageable changes that can make routines and relationships feel better. Her style is collaborative and respectful. She pays attention to each person’s background and life story when making suggestions.

Techniques are selected based on what the person needs and what fits their life, not on a single method. Over her career she has worked with many common stressors parents and adults bring into therapy. That experience helps her notice patterns and offer concrete tools for coping, communication, and sleep.

The aim is steady progress rather than quick fixes. Sessions mix practical skill-building with space to talk through feelings. Dr.

Athuman emphasizes strengths and plans that people can use between appointments. Her goal is to help people feel more capable and in control of their daily lives.

Therapeutic approaches and online care that fit your life

Dr. Athuman uses evidence-based techniques that focus on practical change and emotion coping. One common approach is skill-based work that teaches specific strategies for managing anxiety, improving sleep, and handling anger. These skills are practiced during sessions and applied at home to change daily routines and reactions.

Another key approach centers on building strengths and resilience. This involves identifying what already helps a person cope and expanding those strategies to face stress, parenting challenges, grief, or relationship strain. It’s about small, doable steps rather than overwhelming plans.

Finding the right approach is part of the work together. She collaborates with each person to choose methods that match their goals, needs, and life situation. That means trying techniques, checking how they feel, and adjusting the plan as needed.

Online therapy offers flexibility for busy schedules. Video calls let people meet face to face from home, phone sessions provide a simpler option without video, and live chat or text messaging allow ongoing support between appointments. These formats make it easier to keep therapy consistent while balancing work, parenting, and other responsibilities.

Frequently asked questions

What concerns does Dr. Athuman work with?
She supports people with parenting issues, depression, ADHD, anxiety, stress, grief, trauma and related concerns listed in her profile.
What is her therapeutic approach like?
Her style is collaborative and practical, focusing on listening, identifying strengths, and teaching skills people can use between sessions.
How much experience does she have?
Dr. Athuman has 11 years of experience as a practicing clinician in mental health.
What credentials and location are listed?
She is an LISW, showing as IA LISW 008253, and practices in the state of Iowa.
Which languages are supported and can international clients connect?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled for sessions?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Experience
11 years
Licensed
Iowa
Languages
English

Next step

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