PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

KH Portrait of Kimberli Hamilton
Online therapist

Kimberli Hamilton

Calm, practical care for life transitions

Book with Kimberli
Credentials
LPC
Experience
25 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Kimberli

Kimberli Hamilton is a Licensed Professional Counselor (LPC) in Colorado with 25 years of clinical experience. She focuses on helping people manage stress, anxiety, trauma and abuse, grief and depression, and common life changes. Kimberli aims to create a respectful and compassionate space where parents and individuals can talk through immediate concerns and plan next steps.

Her approach is practical and person-centered. She listens first, then adapts conversation and tools to each person’s needs.

Background and approach

That might mean short-term strategies to reduce anxiety or longer work on trauma and grief. Sessions emphasize clearer thinking, coping skills, and small changes that make daily life easier. Kimberli uses evidence-based methods like Cognitive Behavioral Therapy and Mindfulness to address unhelpful thoughts and build emotional regulation.

She also draws on Solution-Focused and Client-Centered techniques to set achievable goals and keep work relevant to day-to-day life. These methods are chosen to match what the client wants to change. A common thread in her practice is attention to real-world problems: sleep or eating disruptions, parenting stress, workplace strain, and relationship concerns.

She also addresses issues such as compassion fatigue, isolation, and midlife transitions. Conversations are straightforward and focused on practical steps. To begin, a person completes a short questionnaire and schedules sessions.

Therapy uses a subscription model that can be canceled at any time. Kimberli conducts sessions in English and does not accept international clients.

Therapeutic approaches for online family and parenting support

Kimberli commonly uses Cognitive Behavioral Therapy, which helps identify unhelpful thoughts and change them through practical exercises and homework. CBT is often useful for anxiety, depression, sleep and eating issues, and situations where changing thinking patterns can improve daily functioning.

She also uses Client-Centered Therapy, which focuses on listening, respect, and tailoring conversations to each person's needs. This approach helps people feel heard and guides the pace and goals of work based on what matters most to them.

Finding the right approach is part of the work together. Kimberli will help clients choose and adapt methods based on their goals, preferences, and the problems they bring. Decisions about focus and tools are made collaboratively so the plan fits the person rather than forcing a single model.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to support busy parents and people with tight schedules. These formats make it easier to fit therapy into the week and keep continuity when life gets hectic. The variety of contact options also lets clients use shorter check-ins or longer sessions depending on needs and goals.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Kimberli commonly help with?
She works with stress, anxiety, trauma and abuse, grief, depression, parenting challenges, self-esteem, career and workplace issues, and related concerns like compassion fatigue and isolation.
What is her general therapy style?
Her work is person-centered and practical. She listens first, then uses techniques from CBT, mindfulness, and solution-focused methods to set clear goals and build coping skills.
How long has she been practicing?
Kimberli has 25 years of professional experience working with a variety of common life and mental health concerns.
Where is Kimberli licensed and based?
She is licensed in Colorado as an LPC with license number CO LPC LPC.0005289 and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats does she use?
Therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment or cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved to get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
25 years
Licensed
Colorado
Languages
English

Next step

Talk to Kimberli

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Kimberli