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KP Portrait of Kendra Prescott
Online therapist

Kendra Prescott

Supportive counselor focused on practical change

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Credentials
LPC, LPMHC
Experience
3 years
Licensed in
Pennsylvania, Delaware
Languages
English
Format
Online sessions

About Kendra

Kendra Prescott is a licensed professional counselor who works with people facing stress, anxiety, trauma, relationship struggles, and life transitions. She holds an LPC in Pennsylvania and an LPMHC in Delaware and brings three years of clinical experience to her practice. Kendra keeps therapy focused on each person's needs and priorities.

She aims to create a respectful and compassionate space where people can try new ways to respond to hard situations.

Background and approach

Kendra uses Acceptance and Commitment Therapy alongside cognitive behavioral tools. She also draws from client-centered and mindfulness approaches when helpful. Sessions tend to be practical and goal-oriented, with attention to emotional experience and values.

She talks through next steps and small changes that fit into daily life. The work often includes noticing unhelpful thoughts, practicing present-moment awareness, and clarifying what matters to the person. Kendra helps people build skills for coping with panic, grief, addiction concerns, workplace stress, and parenting-related pressures.

She also supports those managing eating and substance use issues and exploring self-worth. Her style is warm and direct. She emphasizes collaboration and keeps decisions in the hands of the person seeking help.

Kendra encourages steady progress rather than fast fixes, and she checks in regularly about how therapy is going. Kendra provides services in English and accepts international clients. Sessions are offered by video, phone, live chat, or text messaging to fit different schedules and needs.

How Kendra’s Approaches Work Online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on what someone values and helps them take small actions that match those values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical tools to shift unhelpful patterns. Mindfulness Therapy teaches simple attention practices to reduce reactivity and improve emotional regulation.

Finding the right mix of methods is part of the process. Kendra approaches treatment collaboratively and will help clients try different techniques to see what fits best. She works with each person to set goals and checks in regularly to adjust the plan based on progress and preference.

Online therapy makes it easier to fit sessions into busy lives. Video calls let people connect face to face, while phone sessions offer a simpler option when video is not possible. Live chat and text-based messaging provide short check-ins or ongoing support between sessions. These formats give flexibility so therapy can continue amid work, caregiving, or travel commitments.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Kendra help with?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, grief, eating questions, and career or workplace stress.
What is her general approach in sessions?
Her style is client-centered and collaborative, focusing on what matters to each person and using practical steps. She combines acceptance work, mindfulness, and cognitive strategies to address patterns that cause distress.
How much clinical experience does she have?
Kendra has three years of professional experience as a therapist working with people on a range of concerns.
What are her credentials and where is she licensed?
She holds LPC and LPMHC credentials with licensure details PA LPC PC009900 and DE LPMHC PC-0011746 and practices from Pennsylvania.
Which languages and regions are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to provide options that match different schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
3 years
Licensed
Pennsylvania, Delaware
Languages
English

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