PuttingFamilyFirst

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KP Portrait of Ken Powers
Online therapist

Ken Powers

Practical, experienced therapist for parenting concerns

Credentials
MD, LCSW-C, LCSW
Experience
30 years
Licensed in
Virginia, Maryland
Languages
English
Format
Online sessions

About Ken

Ken Powers brings three decades of experience to his work in Maryland. He is both an MD and a licensed clinical social worker - LCSW-C and LCSW - and uses that background to help people facing stress, anxiety, depression, addiction, and other life challenges. Ken writes plainly and focuses on practical steps parents and individuals can use day to day.

In sessions he draws on Cognitive Behavioral Therapy and Trauma-Focused methods to help people change unhelpful thinking and respond differently to trauma.

Background and approach

He also uses Client-Centered Therapy to keep conversations focused on each person’s goals. These approaches are adapted to concerns like panic, grief, bipolar symptoms, and social anxiety. Ken often helps clients who are dealing with parenting strain, family issues, communication breakdowns, or relationship stress.

He also addresses men’s issues, sex addiction, and work or career transitions. Each plan is tailored to the person’s situation and what they want to get out of therapy. He aims for sessions that lead to small, clear steps clients can try between meetings.

Many people work on coping skills, problem-solving, and ways to manage strong emotions such as anger or panic. Ken favors straightforward tools that fit busy family lives. Over his career he has refined a calm, practical style that balances listening with structured techniques.

People who want clear direction, honest conversation, and techniques they can use right away tend to find this approach helpful.

How Ken's approaches translate to online therapy

Client-Centered Therapy puts the person's goals at the center and creates space to be heard; online sessions use that same open, respectful stance so clients can talk through parenting stress, grief, or relationship issues. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, which works well in virtual sessions where homework and skill practice are reviewed together. Trauma-Focused Therapy helps people process traumatic experiences in a paced way, and online meetings can combine discussion with grounding and coping strategies to manage strong emotions.

Finding the right approach is a collaborative process. The therapist will listen to the client's goals and concerns, then recommend techniques that fit those needs. If one method doesn't seem to fit, adjustments are made so therapy stays practical and relevant to daily life.

Online formats offer flexibility for busy parents and people with tight schedules. Video calls allow face-to-face conversation, phone sessions remove internet video needs, and live chat or text-based messaging make brief check-ins possible between meetings. These options support consistent work on goals while fitting therapy into real life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns does Ken address?
He works with stress, anxiety, trauma and abuse, anger, bipolar disorder, depression, addictions, relationship strain, family and parenting issues, grief, self-esteem, career changes, and coping with life changes. Additional focuses include communication problems, men's issues, panic disorder, post-traumatic stress, sex addiction, and social anxiety.
What is Ken's therapeutic style?
He blends Client-Centered Therapy with Cognitive Behavioral Therapy and Trauma-Focused methods, using direct, practical techniques alongside empathic listening. Sessions typically mix skill-building with space to talk through problems.
How much experience does he have?
Ken has worked in the field for 30 years, bringing long-term clinical experience to common and complex concerns related to parenting and mental health.
What credentials and location information apply?
He holds MD, LCSW-C, and LCSW credentials, with licence numbers MD LCSW-C 15617 and VA LCSW 0904007035, and practices from Maryland.
Which languages are supported and are international clients served?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Ken provides video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What should I do to begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Experience
30 years
Licensed
Virginia, Maryland
Languages
English

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