Ken Powers
Practical, experienced therapist for parenting concerns
- Credentials
- MD, LCSW-C, LCSW
- Experience
- 30 years
- Licensed in
- Virginia, Maryland
- Languages
- English
- Format
- Online sessions
About Ken
Ken Powers brings three decades of experience to his work in Maryland. He is both an MD and a licensed clinical social worker - LCSW-C and LCSW - and uses that background to help people facing stress, anxiety, depression, addiction, and other life challenges. Ken writes plainly and focuses on practical steps parents and individuals can use day to day.
In sessions he draws on Cognitive Behavioral Therapy and Trauma-Focused methods to help people change unhelpful thinking and respond differently to trauma.
Background and approach
He also uses Client-Centered Therapy to keep conversations focused on each person’s goals. These approaches are adapted to concerns like panic, grief, bipolar symptoms, and social anxiety. Ken often helps clients who are dealing with parenting strain, family issues, communication breakdowns, or relationship stress.
He also addresses men’s issues, sex addiction, and work or career transitions. Each plan is tailored to the person’s situation and what they want to get out of therapy. He aims for sessions that lead to small, clear steps clients can try between meetings.
Many people work on coping skills, problem-solving, and ways to manage strong emotions such as anger or panic. Ken favors straightforward tools that fit busy family lives. Over his career he has refined a calm, practical style that balances listening with structured techniques.
People who want clear direction, honest conversation, and techniques they can use right away tend to find this approach helpful.
How Ken's approaches translate to online therapy
Client-Centered Therapy puts the person's goals at the center and creates space to be heard; online sessions use that same open, respectful stance so clients can talk through parenting stress, grief, or relationship issues. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, which works well in virtual sessions where homework and skill practice are reviewed together. Trauma-Focused Therapy helps people process traumatic experiences in a paced way, and online meetings can combine discussion with grounding and coping strategies to manage strong emotions.Finding the right approach is a collaborative process. The therapist will listen to the client's goals and concerns, then recommend techniques that fit those needs. If one method doesn't seem to fit, adjustments are made so therapy stays practical and relevant to daily life.
Online formats offer flexibility for busy parents and people with tight schedules. Video calls allow face-to-face conversation, phone sessions remove internet video needs, and live chat or text-based messaging make brief check-ins possible between meetings. These options support consistent work on goals while fitting therapy into real life.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
What kinds of concerns does Ken address?
What is Ken's therapeutic style?
How much experience does he have?
What credentials and location information apply?
Which languages are supported and are international clients served?
In what formats are sessions offered?
How is cost handled for sessions?
What should I do to begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also works with
- Addictions
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Men's issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sex addiction
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Virginia, Maryland
- Languages
- English
Next step
Talk to Ken
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point