Keisha Dennis
Practical support for stress, trauma, and family strain
- Credentials
- LCSW
- Experience
- 9 years
- Licensed in
- Virginia, Texas
- Languages
- English
- Format
- Online sessions
About Keisha
Keisha Dennis is a Licensed Clinical Social Worker (LCSW) who helps adults manage stress, anxiety, depression, trauma, and family-related concerns. She supports people dealing with low self-esteem, relationship strain, and the aftermath of loss or major life changes. Her style is calm and direct, aimed at helping worried parents find practical steps forward.
She draws on nearly a decade of clinical experience working with adults from many backgrounds. Her past work includes support for people affected by trauma and for service members, veterans, and military families.
Background and approach
Keisha has experience with post-traumatic stress, obsessive thoughts and behaviors, emotional regulation, and recovery from difficult events. Her approach is collaborative and practical. Sessions focus on being heard, learning concrete skills, and making steady changes.
She helps clients spot unhelpful patterns, understand how past experiences shape today, and try new ways of coping and communicating. Keisha uses several evidence-based techniques tailored to each person. These can include cognitive approaches, trauma-focused strategies, and solution-focused tools to build coping skills and reduce distress.
She aims to balance short-term relief with longer-term change. If you are feeling overwhelmed, stuck, or unsure how to move forward, Keisha can help you take small, manageable steps. Starting where you are, she works with you to set goals and practice skills that fit your life and family responsibilities.
How evidence-based approaches can work online
Keisha uses evidence-based therapeutic techniques that focus on changing thoughts and habits and processing difficult experiences. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking and testing new behaviors to reduce anxiety and mood symptoms. Cognitive Processing Therapy (CPT) helps people rethink and reorganize painful memories and beliefs after trauma to lessen their emotional impact.Finding the right approach is often a team effort. Keisha works collaboratively with each person to choose methods that match their goals, needs, and pace. She will adjust techniques over time based on what is helpful and what feels manageable.
If you are considering online therapy, confirm the session formats offered before booking. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Many people find that regular online sessions help them practice skills between meetings and stay consistent with treatment while balancing family and work demands.
Frequently asked questions
What concerns does Keisha commonly help with?
How would you describe her therapeutic style?
What is her clinical experience?
What credentials and location are listed?
Which languages are supported for sessions?
Can international clients work with her?
How does cost and scheduling work?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Experience
- 9 years
- Licensed
- Virginia, Texas
- Languages
- English
Next step
Talk to Keisha
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point