PuttingFamilyFirst

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KJ Portrait of Keiana Jones
Online therapist

Keiana Jones

Practical, experienced help for family concerns

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Credentials
LPMHC, LCMHC
Experience
21 years
Licensed in
Mississippi, Delaware, Utah
Languages
English
Format
Online sessions

About Keiana

Keiana Jones is a licensed mental health counselor with more than 21 years of experience. She focuses on practical help for common problems like stress, anxiety, addiction, depression, grief, sleep troubles, anger, self-esteem, and parenting concerns. Her work also addresses relationship and intimacy issues, trauma and abuse, bipolar concerns, ADHD, compassion fatigue, antisocial personality issues, and blended family challenges.

Keiana draws from several therapy approaches to fit each person's situation.

Background and approach

She listens closely and starts sessions by checking in about what happened since the last visit. After that, she introduces techniques a person can try between sessions and gives simple homework to practice those skills. Her style is warm, direct, and down-to-earth.

She emphasizes empathy and active listening while offering concrete tools to manage symptoms and stressful situations. Sessions mix conversation with skill-building so people leave with steps they can use right away. Keiana has worked in hospitals, clinics, schools, and correctional settings over her career.

She holds licensure as LPMHC and LCMHC and practices from Mississippi. Sessions are offered in English and she accepts international clients. Parents and caregivers reading this will find a clinician who aims to break problems into manageable steps.

Keiana focuses on methods that fit daily life so families can try small changes and see what works next.

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting stuck in them and pick actions that match their values. It can be useful for anxiety, depression, and stress when someone wants steadier ways to move forward. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thoughts and behaviors with concrete exercises and practice between sessions. It often helps with sleep problems, anxiety, low mood, and coping skills. Client-Centered Therapy centers the conversation on the person's experience, using empathy and active listening to build safety and insight. That approach supports people who need a steady, nonjudgmental space to sort out problems.

Finding the right approach is a collaborative process. Keiana works with each person to choose methods that match their goals, needs, and comfort level. She will check in and adjust techniques as progress is made so the plan fits daily life.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around work, school, and family responsibilities. They also let people practice skills in real time and report back the next session so techniques can be refined to match their everyday routines.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she address?
Keiana supports a long list of concerns including stress, anxiety, addictions, depression, trauma and abuse, grief, sleep problems, parenting, anger, self-esteem, bipolar, ADHD, and compassion fatigue. She also notes work with antisocial personality traits and blended family issues.
How would you describe her therapy style?
Her approach is warm and straightforward. Sessions combine empathetic listening with practical techniques and short homework assignments to try between meetings.
What is her background and experience?
She brings more than 21 years of counseling experience and has worked in hospitals, clinics, schools, and prison settings. That range informs her practical, skills-focused work.
What credentials and location are listed?
She holds LPMHC and LCMHC credentials with licence numbers DE LPMHC PC-0011324 and UT LCMHC 13131414-6004, and practices from Mississippi.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Keiana offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
21 years
Licensed
Mississippi, Delaware, Utah
Languages
English

Next step

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