PuttingFamilyFirst

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KD Portrait of Katie Dean
Online therapist

Katie Dean

Practical trauma-informed therapy for family and relationships

Credentials
LCSW
Experience
3 years
Licensed in
Utah
Languages
English
Format
Online sessions

About Katie

Katie Dean is a licensed clinical social worker practicing in Utah with three years of professional therapy experience and a decade of prior work in case management and human services. She focuses on relationship and family concerns as well as trauma, intimacy-related issues, and self-esteem. Her way of working is straightforward and practical.

She aims to help people build skills they can use outside of sessions. Katie uses proven trauma treatments to address the lasting impact of abuse and distress.

Background and approach

She offers tools to reduce overwhelming memories, improve emotional regulation, and rebuild trust in relationships. Sessions typically include short skill-building exercises and time to talk through painful events at a pace the client sets. Clients can expect a calm, nonjudgmental environment where emotion and safety are prioritized.

Katie listens for what matters most and then helps identify small, doable steps toward change. She focuses on clear communication and realistic goals that fit each person’s life. In addition to trauma work, Katie helps people with common family stressors such as communication breakdowns, caregiver strain, and conflicts around control or boundaries.

She also addresses problems with mood, identity, shame, and sexual concerns when they affect daily life and relationships. Katie holds the Utah Licensed Clinical Social Worker credential - LCSW. She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.

To start, a short questionnaire helps match people to her practice and schedule sessions based on availability.

Evidence-based trauma methods and flexible online care

Katie uses evidence-based trauma treatments such as Trauma-Focused Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing. TF-CBT mixes talking, coping skills, and gradual processing to reduce the impact of traumatic memories and improve emotional control. EMDR uses guided attention to help the brain reprocess painful memories so they feel less activating and intrusive.

Finding the right method is part of the work. Katie collaborates with each person to choose which approach to try based on symptoms, goals, and comfort level. She adjusts pacing and techniques so clients can build confidence and skills while feeling in control of the process.

Online therapy offers flexible options for busy lives. Video calls allow face-to-face conversation from home, phone sessions provide a simple audio alternative, and live chat or text messaging can be useful for brief check-ins and ongoing skill practice. These formats make it easier to fit therapy into daily routines and to maintain continuity of care across changing schedules.

Frequently asked questions

What kinds of concerns does she address?
She works with relationship and family issues, trauma and abuse, intimacy-related problems, and low self-esteem, among other concerns listed in her profile.
What is her general approach in sessions?
Her style is client-centered and trauma-informed, focusing on listening, skill-building, and paced processing of difficult experiences.
How much clinical experience does she have?
She has three years of professional therapy experience and ten additional years in case management and human services.
What credentials and region are listed?
She is a Licensed Clinical Social Worker with Utah LCSW number 11022382-3501 and practices in Utah.
Which languages are supported for sessions?
Sessions are offered in English.
Are sessions available to international clients?
She is not currently accepting international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

Specialties and expertise

Top specialties

Experience
3 years
Licensed
Utah
Languages
English

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