Kathy Duncan, LCSW - Therapist in Tennessee

About Kathy

Kathy Duncan is a Licensed Clinical Social Worker with three decades of experience in mental health. She practices from Tennessee and brings practical, down-to-earth support for people facing stress, anxiety, depression, trauma, and relationship or substance concerns. Kathy mentions work with mood disorders, ADHD, grief, anger, and sleep problems among other issues.

She uses clear language and steady support so parents can understand options quickly. In sessions she leans on cognitive behavioral tools to help change unhelpful thoughts and habits.

Background and approach

She also uses client-centered listening to make space for each person's experience. Psychodynamic ideas are woven in to notice patterns that come from past relationships. Kathy describes herself as warm and non-judgmental.

She focuses on building a strong working relationship before moving into skill practice or problem solving. That means she spends time listening and helping people decide what kind of change matters most to them. Her practice includes addressing practical family and relationship problems, communication breakdowns, and coping with major life changes.

She also offers support around addiction, trauma, and intense mood shifts. Sessions emphasize clear, usable steps alongside longer conversation about history and meaning. Kathy works in English and provides sessions online through video, phone, live chat, or text messaging.

She holds Tennessee LCSW number 3543 and has a long career helping people manage difficult circumstances and move toward steadier daily functioning.

Therapeutic approaches and how online sessions work

Attachment-based work looks at how early relationships shape current patterns and helps people notice connection and safety needs in their close relationships. Client-centered therapy focuses on listening without judgment and supporting people to find their own solutions and goals. Cognitive behavioral therapy teaches practical skills to change unhelpful thoughts and behaviors and is often used for anxiety, mood changes, and sleep difficulties.

Deciding which approach fits best is a collaborative process. The therapist will listen to your concerns, try different ways of working, and help you choose methods that match your goals and preferences. That partnership guides whether sessions focus on skill-building, relationship patterns, or exploring history.

Online sessions are offered by video call, phone, live chat, or text messaging to give flexible options that can fit busy family schedules. These formats make it easier to keep continuity of care during life transitions or when travel and timing make in-person visits hard. The range of options supports different needs whether someone prefers talking live, brief check-ins, or written exchanges.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Kathy address?

Kathy works with stress, anxiety, depression, trauma and abuse, anger, self-esteem, addictions, relationship and family problems, grief, sleep issues, bipolar disorder, ADHD, and related mood or panic concerns.

How would you describe her therapeutic style?

She combines straightforward cognitive behavioral techniques with client-centered listening and some psychodynamic perspective, aiming for practical steps plus understanding of patterns.

How much experience does she have?

She brings 30 years in the mental health field and extensive practice as a Licensed Clinical Social Worker.

What credentials and location are listed?

She is an LCSW with Tennessee license number TN LCSW 3543 and practices from Tennessee.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can take place by video call, phone session, live chat, or text-based messaging.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 30 years
Licensed: Tennessee
Languages: English

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