Justin Scott
Compassionate, solution-focused support for families and relationships
- Credentials
- LMFT
- Experience
- 3 years
- Licensed in
- Connecticut
- Languages
- English
- Format
- Online sessions
About Justin
Justin Scott is a Licensed Marriage and Family Therapist (LMFT) who focuses on practical, solution-oriented support. He aims to help people feel heard and to build steps they can try between sessions. His style is calm and nonjudgmental, with an emphasis on listening first and planning next.
Justin uses a strengths-based approach that draws on evidence-based therapeutic techniques. He helps people identify what is getting in the way and develops realistic strategies that fit their goals and values.
Background and approach
Sessions are collaborative and meant to produce clear next steps. Many clients bring concerns such as stress, anxiety, relationship strain, anger, or depression. He also works with issues like attachment and abandonment, divorce and separation, shame and guilt, impulsivity, and loneliness.
Justin includes attention to life purpose, sexuality, workplace strain, and challenges common to young adults and men. With three years of clinical experience, Justin blends practical tools with a focus on building trust. He aims to create an easygoing environment where people can speak openly and test out new ways of coping.
The work is paced to each person’s comfort and needs. If someone is ready to start, Justin asks them to complete a short matching questionnaire and schedule a time that fits. He practices in Connecticut and holds the LMFT credential.
How evidence-based techniques translate to online care
Justin describes his work as solution-focused and strengths-based, two practical approaches that adapt well to online sessions. Solution-focused work concentrates on small, achievable changes and clear next steps that people can try between meetings. It is useful for stress, anxiety, and immediate relationship goals.A strengths-based approach highlights what already works and builds on those skills. This helps with issues like low self-esteem, shame, and navigating transitions by identifying personal resources and experimenting with new behaviors.
Finding the right therapeutic approach is part of the process, and Justin treats it as a collaboration. He will talk with each person about goals, try methods that fit those goals, and adjust the plan based on what is helpful. The aim is to pick approaches that match the client’s needs, pace, and preferences.
Session formats are not specified in the biography, so confirm available options when booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules are tight, and remove travel time. Many people appreciate being able to continue work from wherever they are, while still working together with a licensed professional to address relationships, mood, or stress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Experience
- 3 years
- Licensed
- Connecticut
- Languages
- English
Next step
Talk to Justin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point