Juli-Ann Knight-Campbell
Practical support for family stress and change
- Credentials
- LMHC
- Experience
- 12 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Juli-Ann
Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She has twelve years of counseling experience and centers her work on practical support for everyday problems. Parents and families often find her straightforward and compassionate when they need help juggling stress and life changes.
She focuses on issues such as stress, anxiety, depression, sleep problems, addictions, grief, anger, and family concerns. She also addresses attachment and abandonment worries, caregiver stress, codependency, communication and control problems, and coping after natural or human-caused disasters.
Background and approach
Her approach mixes warmth with clear, honest feedback. In session she uses familiar tools from cognitive behavioral therapy and client-centered work. She also draws on motivational interviewing, narrative techniques, and solution-focused methods to help people set goals and try new strategies.
Sessions balance listening with practical steps to reduce symptoms and improve daily functioning. Juli-Ann encourages clients to speak up when something isn’t working and to take an active role in their care. She aims to build skills that help people advocate for themselves and their families.
When appropriate, she brings a light touch of humor to ease difficult conversations. Her practice is suited to people looking for clear guidance and real-world strategies. Parents worried about family dynamics or children’s behavior will find an emphasis on useful, doable steps.
Juli-Ann works in English and accepts international clients who connect from outside the United States.
Therapeutic approaches and online support
Client-Centered Therapy focuses on listening without judgment and helping people find their own solutions. It is useful when someone needs a safe space to talk through feelings and make decisions. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches practical skills to reduce anxiety, depression, sleep problems, and stress. Motivational Interviewing helps people find their own reasons to make changes and is often used for addiction, ambivalence, or habit shifts.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful. From there she tailors sessions and may blend methods so the plan fits the client’s needs.
Online therapy offers flexible ways to meet. Video calls let people have face-to-face conversations from home. Phone sessions work when video is not possible, and live chat or text messaging can be useful for short check-ins or when a written approach feels easier. These options make it simpler to fit therapy into busy family schedules and to keep work moving forward between sessions.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Sleeping disorders
Also works with
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Grief
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Juli-Ann
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point