PuttingFamilyFirst

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JH Portrait of Joanne Hernandez
Online therapist

Joanne Hernandez

Compassionate support for family and life changes

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Credentials
LCSW
Experience
8 years
Licensed in
New York
Languages
English
Format
Online sessions

About Joanne

Joanne Hernandez is a licensed clinical social worker in New York with eight years of experience helping people facing stress, anxiety, depression, and relationship or family concerns. She often supports those working on self-esteem, motivation, parenting, and coping with life changes. Joanne approaches each person as the expert on their life and looks for strengths to build on.

She aims to make the first step feel manageable and offers steady support along the way.

Background and approach

Her style is practical and straightforward. Sessions focus on clear goals and small, doable steps that fit everyday life. She listens closely and helps clients name what matters most to them.

Joanne draws on evidence-based therapeutic techniques to address trauma, grief, addictions, ADHD, and compassion fatigue among other concerns. Joanne works with issues around intimacy, eating and sleeping difficulties, anger, career transitions, and bipolar disorder management. She also provides coaching-oriented support for people seeking motivation and confidence.

Wherever someone is starting from, she looks for realistic strategies that can be tried between sessions. Therapy is offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. Sessions are arranged around a subscription model that can be canceled at any time.

Joanne practices in New York and holds the LCSW credential - licensed clinical social worker. Many clients begin by identifying one small change they want to make. Joanne helps turn that into a simple plan and checks progress together.

Her work centers on practical tools, steady encouragement, and an empathetic, down-to-earth approach.

Therapeutic approaches and how online work fits

Joanne draws on evidence-based therapeutic techniques to help people reduce symptoms and build coping skills. One approach focuses on identifying strengths and setting small, achievable goals to improve daily functioning and confidence. This helps with anxiety, motivation, and low self-esteem by turning goals into manageable steps.

Another common technique centers on coping skills and emotion regulation. That involves learning practical tools for handling intense feelings, managing anger, improving sleep, and navigating grief or trauma reactions. These skills are helpful for stress, compassion fatigue, and life transitions.

Choosing the right approach is collaborative. Joanne will talk with each person about their needs, goals, and preferences and then try methods that fit those priorities. She checks in regularly and adjusts the plan as progress is made so therapy stays relevant and useful.

Online therapy offers several practical benefits. Video sessions allow face-to-face conversation from home, while phone calls provide an audio-only option. Live chat and text-based messaging make it easier to check in between appointments or when flexible timing is needed. These formats help people fit therapy into busy family and work schedules and make ongoing support more accessible.

Frequently asked questions

What concerns does Joanne commonly address?
She works with stress, anxiety, depression, relationship and family issues, self-esteem, parenting, grief, trauma, addictions, ADHD, and related challenges.
How would you describe her therapy style?
Joanne uses a practical, strengths-based approach that focuses on small goals and actionable steps. Sessions are conversational and aimed at what helps in daily life.
What background and experience does she have?
She is a licensed clinical social worker with eight years of professional experience working with a range of mental health and life-change concerns.
Where is Joanne licensed and located?
She is licensed in New York as an LCSW, license number NY LCSW 088918, and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Joanne?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Specialties and expertise

Top specialties

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Experience
8 years
Licensed
New York
Languages
English

Next step

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