Dr. Jessica Hamm
Practical, respectful counseling for family concerns
- Credentials
- LPC, LPCC
- Experience
- 16 years
- Licensed in
- Tennessee, Kentucky
- Languages
- English
- Format
- Online sessions
About Jessica
Dr. Jessica Hamm helps with a wide range of concerns that often affect family life and parenting, including depression, anxiety, addictions, relationship and intimacy issues, grief, stress, and sleep problems. She also supports people facing anger, self-esteem struggles, career stress, bipolar symptoms, and LGBT-related concerns.
Jessica is a licensed professional counselor with credentials as LPC and LPCC and brings 16 years of clinical experience to her work. Her style is warm and interactive.
Background and approach
She treats people with respect and avoids stigmatizing labels. Sessions focus on practical steps and honest conversation. Jessica aims to meet clients where they are and to build a plan that fits daily life.
She blends cognitive-behavioral techniques, person-centered principles, and mindfulness practices. That means sessions may include looking at thought patterns, practicing present-moment awareness, and centering the conversation on each person’s goals. These approaches are used to address symptoms and to teach skills clients can use between meetings.
Jessica holds a PhD level background and maintains licenses in Tennessee as TN LPC 2959 and in Kentucky as KY LPCC 278187. She offers help in English and is open to international clients when formats allow. For those who prefer online options, she provides several remote formats and will work with clients to shape a plan that fits schedules and needs.
She aims to make the first contact less daunting and to support people step by step.
Evidence-based approaches and flexible online care
Dr. Hamm commonly draws on cognitive-behavioral techniques and mindfulness-based practices. Cognitive-behavioral methods look at thought and behavior patterns to help reduce symptoms like anxiety or depression and teach practical skills for daily life. Mindfulness-based practices focus on present-moment awareness and stress management to help with emotional regulation and sleep issues.She also uses person-centered principles, which put the client’s experience and goals at the center of sessions and guide respectful, empathetic conversation. Together she and the client decide which approaches fit best; finding the right method is a collaborative process and may evolve as goals change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules and allow ongoing support between meetings. Licensed professionals can adapt exercises and homework for remote delivery so clients can practice skills at home and maintain progress even when life is hectic.
Frequently asked questions
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Specialties and expertise
Top specialties
- Addictions
- Relationship issues
- Trauma and abuse
Also works with
- Anger management
- Bipolar disorder
- Career difficulties
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Experience
- 16 years
- Licensed
- Tennessee, Kentucky
- Languages
- English
Next step
Talk to Jessica
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point