Jessica Hackett-Smith, LPC - Therapist in Pennsylvania

About Jessica

Jessica Hackett-Smith is a Licensed Professional Counselor (LPC) based in Pennsylvania. She supports parents and caregivers facing stress, anxiety, grief, trauma, and parenting challenges. She also works with people managing ADHD and related concerns like isolation, guilt, and self-worth.

Jessica relies on practical strategies that parents can use right away. She focuses on clear communication, behavior-focused techniques, and teaching skills that reduce daily stress. Sessions are straightforward and aimed at making home life more manageable.

Background and approach

She trained in clinical and counseling psychology and has worked in mental health since 2004. That background includes helping children, adolescents, and adults with behavior and emotional concerns. Her work often involves behavior assessment and modification tailored to each situation.

Typical topics include caregiver stress, communication problems, forgiveness, and healing after loss or trauma. Jessica also addresses post-traumatic stress and supports people working on self-love and reducing shame. Her style is practical and solution-oriented.

She explains what to try at home and how to track progress. The goal is clearer routines, calmer interactions, and better coping skills for everyday challenges.

Approaches that translate to online family support

Jessica uses evidence-based behavior-focused techniques that help parents and caregivers change routines and manage challenging behaviors. Behavior assessment and behavior modification involve looking at what happens before and after a behavior, then testing changes to reduce problems and encourage more positive actions. These methods are useful for parenting concerns, ADHD, and routines at home.

She also draws on practical skills training for communication and coping. That work teaches clear ways to set expectations, give feedback, and handle emotional reactions. These skills can lessen caregiver stress and improve everyday interactions between family members.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match goals, needs, and daily life. Over early sessions she will try small changes and adjust plans based on what works best for the family.

Online therapy offers flexibility for busy households. Video calls allow face-to-face conversation and live coaching in real time. Phone sessions, live chat, and text messaging make it easier to check in between appointments and to fit support into a packed schedule. These options help maintain continuity of care while working on concrete skills and routines.

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, trauma and abuse, grief, parenting, and ADHD. Additional focus areas include caregiver stress, communication problems, and self-love.

What is her therapeutic style?

Her approach is practical and behavior-focused. She teaches skills parents and caregivers can use at home to reduce stress and improve routines.

How much experience does she have?

She has 13 years as a Licensed Professional Counselor and has been in the mental health field since 2004. That background includes work with children, adolescents, and adults.

What are her credentials and where is she located?

She is an LPC - Licensed Professional Counselor with licence PA LPC PC015275. She practices in Pennsylvania.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging depending on what fits the family.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience: 13 years
Licensed: Pennsylvania
Languages: English

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