Jennifer Plunkett Skibins, LCSW - Therapist in New York

About Jennifer

Jennifer Plunkett Skibins is a licensed clinical social worker who helps people facing relationship strain, grief, low self-esteem, and big life transitions. She focuses on practical steps people can take to feel steadier and more in charge. Her approach is grounded and straightforward, aimed at people who want clear tools and gentle guidance.

Jennifer draws on 19 years of clinical experience in New York. She listens for the patterns that keep showing up in a persons life.

Background and approach

Then she works with them to test small changes that feel doable. Sessions are a mix of talking things through and trying new ways of handling difficult moments. Many clients bring family history, communication problems, or attachment questions to sessions.

Jennifer also addresses concerns related to aging and geriatric issues, hospice and end-of-life counseling, pregnancy and childbirth, and challenges faced by young adults and women. She helps people identify what matters most and set realistic steps toward it. Practical coping skills are part of the work, along with examining longstanding patterns from family of origin.

Jennifer aims to create a steady space where people can regroup, refocus, and renew commitments to themselves. She prefers clear goals and measurable progress rather than vague promises. Sessions may use talk, reflection, and concrete exercises to shift unhelpful habits.

Her style is respectful and encouraging, with an emphasis on building resilience and everyday strategies that make life feel more manageable.

Therapeutic approaches and online care that fit busy lives

Jennifer uses evidence-based techniques that focus on clear skills and real-life change. One common approach helps people identify unhelpful patterns learned from family of origin and then practice small behavior changes to break those cycles. This method is useful for relationship strain, communication problems, and attachment issues.

A second approach emphasizes coping skills for stressful moments and life transitions. That work teaches concrete tools for managing grief, low self-esteem, and the emotional ups and downs of pregnancy, childbirth, aging, or end-of-life concerns. Clients learn steps they can use between sessions to feel steadier.

Finding the right approach is a collaborative process. Jennifer works with each person to choose methods that match their needs, goals, and preferences. She adjusts the plan as things change so the work remains practical and relevant.

Online therapy offers flexibility for people with busy schedules or limited travel options. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging to fit different comfort levels and routines. These options make it easier to maintain consistent work over time and to use therapy in ways that suit everyday life.

Frequently asked questions

What concerns does she address?

Jennifer focuses on relationship difficulties, family issues, grief, self-esteem, and coping with life changes. She also addresses aging and geriatric concerns, attachment and communication problems, hospice and end-of-life counseling, pregnancy and childbirth, womens issues, and young adult matters.

How would you describe her therapeutic style?

Her style is practical and straightforward. Sessions combine talking through problems with concrete steps to try between meetings.

What is her professional background?

She has 19 years of clinical experience working with a range of life and relationship concerns. That experience informs a pragmatic, goal-oriented approach.

Where is she licensed to practice?

Jennifer holds licensure as a Licensed Clinical Social Worker in New York and Connecticut: NY LCSW 083568 and CT LCSW 12787. Her practice is based in New York.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats does she offer?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging. Multiple formats allow flexibility for different needs and schedules.

How are fees and starting therapy handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Relationship issues
Family conflicts
Grief

Also works with

Experience: 19 years
Licensed: New York, Connecticut
Languages: English

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