Jennifer Haskett
Practical guidance for family and parenting struggles
- Credentials
- LMFT
- Experience
- 5 years
- Licensed in
- California
- Languages
- English
- Format
- Online sessions
About Jennifer
Jennifer Haskett is a licensed marriage and family therapist who helps people facing family and parenting struggles as well as relationship and personal issues. She draws on practical tools to address problems like anxiety, depression, stress, addiction, grief, and trouble with intimacy. Her manner is direct and collaborative, focused on what can change now rather than on repeating the same patterns.
Jennifer has five years of experience as an LMFT - licensed marriage and family therapist - practicing in California.
Background and approach
She uses everyday language in sessions and shows clients how specific strategies can reduce symptoms and improve daily routines. Sessions tend to focus on clear steps and simple skills that people can try between meetings. Her background includes work with youth and families, with an emphasis on parenting skills, relationship patterns, addictions, and trauma.
She pays attention to family dynamics and to how patterns repeat across generations. This helps those who want to shift long-running habits and interactions at home. In therapy she mixes teaching and listening.
She might introduce cognitive behavioral ideas to reframe tough thoughts or use family-systems thinking to map how people influence each other. Clients can expect practical suggestions, problem-solving, and gentle challenge when needed. Outside of work she spends time with her family camping and at the beach.
That everyday perspective shapes a down-to-earth approach to therapy focused on realistic change.
Approaches that translate well to online care
Bowenian family systems ideas help map who influences whom in a household and reveal repeating patterns. Online sessions can use these maps and family timelines to pinpoint small changes that make daily life easier.Cognitive behavioral techniques focus on spotting unhelpful thoughts and testing new behaviors. This approach gives short exercises and homework that work well between video or phone sessions and can reduce anxiety, depression, and stress.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level, and will adjust the plan as progress is made.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. That variety helps people fit therapy into busy family schedules, lets them review notes or messages between meetings, and makes it easier to keep momentum from week to week.
Frequently asked questions
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Specialties and expertise
Top specialties
- Addictions
- Relationship issues
- Family conflicts
Also works with
- Anger management
- Career difficulties
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
- Experience
- 5 years
- Licensed
- California
- Languages
- English
Next step
Talk to Jennifer
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point