PuttingFamilyFirst

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JB Portrait of Jacey Baxter
Online therapist

Jacey Baxter

Practical support for family and life transitions

Credentials
LCSW, CSW
Experience
10 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Jacey

Jacey Baxter is a licensed clinical social worker who practices in Colorado and brings ten years of experience to her work. She focuses on helping people navigate addictions, relationship strain, family conflict, low self-esteem, and big life changes. Jacey aims to create an atmosphere of respect and genuine curiosity so clients can speak honestly about what matters to them.

Her sessions are straightforward and practical. She listens first, then helps people identify concrete steps they can try between meetings.

Background and approach

Jacey mixes different therapy ideas to match each person’s situation rather than following one fixed method. She uses skills from cognitive behavioral therapy to spot unhelpful thoughts and try small behavioral experiments. She also draws on attachment-based ideas to look at how important relationships shape feelings and reactions.

Dialectical behavior therapy offers tools for managing intense emotions when needed. Jacey emphasizes a collaborative tone. She works with clients to set realistic goals and break them into manageable tasks.

Progress is measured by small changes that make daily life easier and more predictable. Starting therapy can feel hard, and Jacey recognizes that. She aims to offer steady support while helping people build problem-solving skills and confidence for the long term.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without letting them dictate actions. It focuses on clarifying what matters to you and taking small steps toward those values, which can be helpful for motivation and life transitions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It teaches concrete skills to test unhelpful thoughts and try new behaviors that reduce symptoms over time. Attachment-Based Therapy explores how early and current relationships shape emotional responses and communication patterns, useful for family and relationship concerns.

Choosing the right approach is a team effort. Jacey will talk with clients about goals and preferences and recommend techniques that fit their situation. The plan can be adjusted as work progresses so what feels most helpful can be used more often.

Online therapy offers several practical benefits for people with busy family lives or limited travel options. Video calls provide face-to-face time without commuting. Phone sessions and live chat give shorter, flexible ways to connect when schedules are tight. Text-based messaging supports brief check-ins and skill practice between sessions. These options make it easier to maintain continuity and try skills in everyday moments.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Jacey commonly address?
She works with issues such as addictions, relationship problems, family conflict, self-esteem struggles, and coping with life changes.
What is her general therapy style?
Her style is practical and collaborative, focusing on listening first and then identifying doable steps clients can try between sessions.
How much clinical experience does she have?
Jacey has ten years of experience as a clinician working with the listed concerns.
What are her credentials and where is she licensed?
She holds LCSW and CSW credentials and is licensed in Colorado with license number CO LCSW CSW.09931048.
Which languages are supported for sessions?
Sessions are offered in English.
Can she work with clients outside the United States?
International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are fees and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Next step

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