Hollie Kennedy
Compassionate guidance for real-life parenting challenges
- Credentials
- LCSW-R
- Experience
- 30 years
- Licensed in
- New York
- Languages
- English
- Format
- Online sessions
About Hollie
Hollie Kennedy is a licensed clinical social worker who brings 30 years of practice to her sessions. She focuses on stress, anxiety, addictions, parenting concerns, self-esteem, and depression. Hollie speaks plainly and aims to make the first steps feel manageable for people who are unsure where to begin.
She treats issues related to attachment, caregiver stress, and communication problems. Hollie also addresses divorce and separation, guilt and shame, life purpose, mood disorders, and building self-love.
Background and approach
Her approach centers on helping clients recognize their own strengths and use them to meet daily challenges. In sessions she encourages clear, practical conversation and steady small changes. She believes clients are the experts on their stories and works to support each person’s goals.
Hollie helps people set realistic steps toward better coping and clearer thinking. Her long experience includes many different settings across New York. That background gives her a broad view of common parenting struggles and life transitions.
She aims to listen first and then offer techniques a person can try between sessions. People working with Hollie can expect straightforward guidance and a focus on what matters most to them. She values courage in taking the first step and aims to make therapy a usable part of everyday life.
Approaches that guide online parenting and life work
Hollie uses evidence-based therapeutic techniques focused on practical change. One approach emphasizes identifying strengths and past successes to build confidence and better coping skills. This helps when anxiety, low self-esteem, or motivation are getting in the way of daily parenting tasks or personal goals.Another approach centers on improving communication and attachment patterns. It looks at how people relate to one another and teaches clear, small habits for better connection and reduced conflict. That kind of work can be helpful during separation, divorce, or when caregiver stress makes interactions harder.
Choosing the right method is part of the work together. Hollie will collaborate with each person to pick approaches that match goals, preferences, and what feels doable. She listens first and then recommends techniques to try between sessions, adjusting as needed.
Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy fit busy schedules. These options let people connect from home, during breaks, or while juggling family responsibilities. The range of formats supports steady progress even when in-person meetings are difficult.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Parenting issues
Also works with
- Experience
- 30 years
- Licensed
- New York
- Languages
- English
Next step
Talk to Hollie
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