Heather Kerble
Compassionate support for family and life changes
- Credentials
- LICSW
- Experience
- 7 years
- Licensed in
- Massachusetts, Rhode Island, South Carolina
- Languages
- English
- Format
- Online sessions
About Heather
Heather Kerble is a Licensed Independent Clinical Social Worker (LICSW) who helps people facing stress, anxiety, and relationship strain. She supports those dealing with trauma, grief, parenting challenges, and concerns related to LGBT experiences. She also works with issues like eating concerns, self-esteem, body image, and adjusting to life changes.
Heather practices in South Carolina and brings seven years of clinical experience to her work. Heather centers sessions on each person's experience and strengths.
Background and approach
She treats clients as the experts on their own lives and focuses on practical next steps. Sessions aim to be collaborative and paced to what feels manageable for the individual. Heather encourages small changes that build into larger improvements over time.
Her approach draws from several therapy methods, including client-centered work that follows the person's priorities and cognitive behavioral techniques that look at thoughts and behaviors. She also uses mindfulness strategies to help with stress and trauma-focused methods when past harm affects current functioning. These tools are chosen to match the client's needs and goals.
In session, Heather listens closely and helps people try clear, doable strategies. She addresses communication problems, gender dysphoria, polyamory and non-monogamous relationship concerns, and issues related to hearing impairment when relevant. Her style is straightforward and supportive, focused on practical steps rather than jargon.
Heather can discuss insurance and personal pay options for her independent practice. To begin, a prospective client would use the Start Therapy button, complete a short questionnaire, and schedule according to therapist availability.
Approaches that translate well to online therapy
Client-centered therapy focuses on following the person's lead, listening carefully, and helping clients set goals that matter to them. It helps people clarify priorities and builds on strengths to solve day-to-day problems.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions interact. It teaches practical exercises to change unhelpful thinking and to try new behaviors, which can reduce anxiety, depression, and stress-related symptoms.
Mindfulness-based techniques teach simple attention and breathing practices to reduce overwhelm and improve present-moment awareness. These methods can be useful for stress, trauma symptoms, and parenting-related tension.
Finding the right approach is part of the work together. Heather will help clients test different techniques and pick what fits their needs, goals, and preferences. That process is collaborative and adjusted over time as progress is observed.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These formats let clients fit sessions into busy schedules, follow up between meetings, and choose how they communicate most comfortably. For many people, remote options make regular work on goals more practical and consistent.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Family conflicts
Also works with
- ADHD
- Body image
- Communication problems
- Coping with life changes
- Depression
- Eating disorders
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- Parenting issues
- Polyamory / non-monogamous relationships
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Massachusetts, Rhode Island, South Carolina
- Languages
- English
Next step
Talk to Heather
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point