PuttingFamilyFirst

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HN Portrait of Hailee Narayan
Online therapist

Hailee Narayan

Practical therapy focused on real-life change

Credentials
LCSW
Experience
4 years
Licensed in
Nevada
Languages
English
Format
Online sessions

About Hailee

Hailee Narayan is a licensed clinical social worker who helps people feeling overwhelmed by stress, anxiety, or life changes. She supports people working on self-esteem, depression, bipolar concerns, ADHD challenges, and parenting-related strain. Hailee approaches each person with practical steps and steady support so they can make clearer choices for their life.

Her sessions begin by listening closely to what matters most. She treats the client as the expert in their own story and looks for strengths to build on.

Background and approach

Conversations focus on real goals like improving communication, managing intense emotions, and handling control or dissociation symptoms. Hailee draws on several evidence-informed methods. She uses Acceptance and Commitment Therapy to help people live by their values rather than avoid hard feelings.

Cognitive Behavioral Therapy helps identify unhelpful thoughts and try new behaviors. She also uses Client-Centered Therapy to keep sessions warm, respectful, and guided by the client's pace. Her background includes four years of professional practice and a Nevada license, LCSW 10827-C.

Hailee aims to make therapy practical and relevant to daily life. She supports clients who want steady, understandable tools to cope and change. People seeking help with relationships, parenting stress, trauma recovery, or social anxiety often find her straightforward style useful.

She focuses on small, doable steps so progress feels possible and sustainable.

Therapeutic approaches and how they translate online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and then take actions that match their values. It can be useful for anxiety, low mood, and coping with life changes. Cognitive Behavioral Therapy, CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns, which helps with anxiety, depression, and social fears. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist follows the client's lead to foster insight and self-direction.

Finding the right approach is part of the work. Hailee collaborates with each person to decide which methods fit their goals and preferences. She checks in and adjusts the focus over time so the plan stays relevant and useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to use therapy from home or another personal spot. Practical exercises, skill coaching, and goal-setting translate well to these formats, allowing regular check-ins and ongoing support between live conversations.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she address?
She helps people with stress and anxiety, depression, bipolar disorder, trauma and abuse, parenting strain, family issues, self-esteem, ADHD, and coping with life changes.
What is her therapeutic style?
Hailee blends practical, evidence-based methods with a respectful, client-led stance to focus on goals and skills that fit everyday life.
How much experience does she have?
She has four years of professional work experience supporting people through a range of emotional and life challenges.
What are her credentials and where is she located?
She is a licensed clinical social worker, LCSW 10827-C, practicing in Nevada.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not currently accepting international clients.
In what formats are sessions offered?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability and services use a subscription that can be canceled at any time.
What steps are involved to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

Talk to Hailee

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