Guadalupe Rios
Supportive LCSW for life transitions
- Credentials
- LCSW
- Experience
- 25 years
- Licensed in
- California
- Languages
- English, Spanish
- Format
- Online sessions
About Guadalupe
Guadalupe Rios is a licensed clinical social worker with 25 years of professional experience. She helps people facing addictions, trauma and abuse, grief and loss, parenting concerns, and depression. Guadalupe speaks English and Spanish and practices from California.
She aims to create a calm space where clients can speak honestly and be heard without judgment. Guadalupe uses practical, hands-on methods. She draws from approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice thoughts, try new behaviors, and clarify values.
Background and approach
Attachment-Based Therapy and Client-Centered Therapy shape how she builds trust and listens closely to each person's story. Sessions focus on clear steps and real-life changes. Guadalupe works with clients to set small goals, practice new skills, and track progress over time.
Conversations are straightforward and paced to match what each person needs. Her background includes long-term direct practice across a range of concerns including aging and geriatric issues, immigration and multicultural concerns, first responder and veteran issues, HIV/AIDS, hospice and end-of-life support, postpartum depression, prejudice and discrimination, process addictions, seasonal affective disorder, self-harm, and sexual assault and abuse.
That breadth informs a flexible approach to care. Guadalupe encourages anyone who is ready to reach out to take the first step. She supports clients through gradual change and practical problem solving, aiming to help them feel more in control and more connected to what matters to them.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take actions that match their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new behaviors to reduce symptoms like anxiety or depression. Both approaches are useful for concerns such as grief, process addictions, depression, and coping after traumatic events.Choosing the right approach is collaborative. Guadalupe will talk with each client about goals, life circumstances, and personal preferences. Together they decide which methods to try and adjust the plan as progress is made, so the work fits the person and changes over time.
Online therapy offers practical benefits for busy schedules and those who live far from in-person care. Video calls, phone sessions, live chat, and text-based messaging make it easier to connect when it suits daily life. These options allow for flexible pacing, shorter check-ins when needed, and continuity of care across locations.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Aging and geriatric issues
- Depression
- First responder issues
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- California
- Languages
- English, Spanish
Next step
Talk to Guadalupe
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point