PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

GW Portrait of Garland Willis
Online therapist

Garland Willis

Supportive counselor for family and parenting concerns

Book with Garland
Credentials
LPC
Experience
5 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Garland

Garland Willis is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, relationship and family struggles, parenting challenges, trauma, addictions, and life transitions. He draws on five years of counseling experience and prior roles as a school principal, business owner, and military service member to bring practical perspective to sessions.

His approach is straightforward and conversational so parents can talk about pressing concerns without jargon.

Background and approach

Sessions begin with a clear plan. He listens first, then helps clients set realistic goals and small steps to reach them. Therapy often uses tools from cognitive behavioral therapy and solution-focused methods to change unhelpful thoughts and build workable routines.

Trauma-focused techniques are used when past events keep causing distress. Garland aims to make therapy feel like a respectful conversation. He focuses on practical problem-solving and helping people make choices that fit their values.

He explains methods in plain language and adapts them to each family’s situation. He has experience with a wide range of issues including self-esteem, parenting, intimacy and sexual concerns, obsessive-compulsive behaviors, workplace stress, and post-traumatic stress. His background working with schools and military service informs his calm, structured style.

Therapy with Garland can include video calls, phone sessions, live chat, or text messaging. He works in English and practices under Texas LPC 82042. To begin, clients complete a short matching questionnaire and then schedule sessions.

Approaches that guide online family and parenting work

Client-centered therapy centers on listening and responding to what matters most to you. The therapist follows your lead, reflects your concerns, and helps you identify values and goals that feel right for your family. This approach is useful when parents want a respectful space to talk through choices and priorities.

Cognitive behavioral therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors. It breaks larger problems into small steps, which can help with anxiety, mood, parenting routines, and managing stress. Solution-focused therapy looks for what is already working and builds on those strengths to create practical changes quickly.

Finding the right mix of methods is a collaborative process. The therapist will discuss options with you and tailor an approach based on your needs, goals, and preferences. Together you decide whether to try skill practice, problem-solving exercises, or trauma-focused work when past events are affecting daily life.

Online sessions make it easier to fit therapy into busy family schedules. Video calls allow face-to-face conversation, phone sessions let you connect without video, and live chat or text messaging support shorter check-ins or follow-ups between sessions. These formats offer flexibility so families can keep momentum while working toward their goals.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What kinds of problems does Garland address?
He works with stress, anxiety, relationship and family issues, parenting struggles, trauma and abuse, addictions, self-esteem, and related areas such as workplace problems and life transitions.
What is his therapy style like?
His style is conversational and casual, focusing on respect and empathy. He prioritizes practical steps and clear goals you can try between sessions.
How much clinical experience does he have?
He has five years of experience as a licensed counselor, plus earlier work as a school principal, business owner, and military service member that inform his approach.
What are his credentials and where is he based?
He is a Licensed Professional Counselor - LPC - registered in Texas with license number TX LPC 82042 and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start therapy with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's listed availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
5 years
Licensed
Texas
Languages
English

Next step

Talk to Garland

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Garland