PuttingFamilyFirst

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GK Portrait of Gaedin Keller
Online therapist

Gaedin Keller

Calm, practical help for parenting and family

Credentials
LMFT
Experience
20 years
Licensed in
Oregon
Languages
English
Format
Online sessions

About Gaedin

Gaedin Keller is a licensed marriage and family therapist in Oregon with 20 years of experience. She focuses on common family and parenting concerns like stress, anxiety, anger, sleep troubles, and parenting challenges. She also helps people facing depression, addictions, trauma, grief, and mood shifts such as bipolar symptoms.

Gaedin speaks English and uses straightforward, practical strategies in sessions. She approaches work believing each person knows their own story and brings strengths to healing.

Background and approach

Sessions are collaborative and grounded in clear goal-setting. Gaedin uses Cognitive Behavioral Therapy, which breaks down unhelpful thoughts and habits into steps that can change feelings and behavior. In a typical meeting she helps clients notice patterns, try new reactions, and track small changes over time.

She can offer exercises to practice between meetings and guidance on coping during stressful moments. The tone is direct, calm, and focused on what will make everyday life easier. Gaedin is licensed as LMFT, Oregon license number T2083.

With two decades of work in the field, she brings practical experience rather than theory alone. Sessions are available through video calls, phone, live chat, and text-based messaging so people can choose what fits their schedule. To begin, users follow the site Start Therapy flow, complete a short matching questionnaire, and book according to availability.

The service uses a cancel-anytime subscription for sessions, with fees that vary by location and therapist availability.

CBT and online options for family and parenting support

Gaedin uses Cognitive Behavioral Therapy (CBT) as a central approach. CBT helps identify unhelpful thoughts and habits and then tests small, practical changes. It is often useful for anxiety, low mood, sleep issues, and stress-related problems.

Her work focuses on clear, step-by-step strategies. That includes setting goals, practicing new responses, and tracking results between sessions. She and the client decide together which techniques fit the situation and adjust the plan as needed, so finding the right approach is a shared process.

Online sessions are offered by video calls, phone, live chat, and text-based messaging. These options make it easier to fit therapy into busy family schedules and to keep continuity when life gets hectic. The variety of formats also lets people choose how they prefer to communicate while working on skills and routines that support daily life.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Gaedin address?
She works with stress, anxiety, depression, parenting and family issues, addictions, grief, trauma and related struggles such as sleep problems and self-esteem.
How would she describe her therapy style?
Her style is collaborative and down-to-earth. She sets clear goals and offers practical steps clients can try between sessions.
What is her background and experience?
Gaedin has 20 years of professional experience working with a range of mood and life challenges.
What credentials and region are listed?
She is a licensed marriage and family therapist, LMFT, licensed in Oregon with license number T2083.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Work can occur via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does payment and cost work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.

Specialties and expertise

Experience
20 years
Licensed
Oregon
Languages
English

Next step

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