Gaedin Keller
Calm, practical help for parenting and family
- Credentials
- LMFT
- Experience
- 20 years
- Licensed in
- Oregon
- Languages
- English
- Format
- Online sessions
About Gaedin
Gaedin Keller is a licensed marriage and family therapist in Oregon with 20 years of experience. She focuses on common family and parenting concerns like stress, anxiety, anger, sleep troubles, and parenting challenges. She also helps people facing depression, addictions, trauma, grief, and mood shifts such as bipolar symptoms.
Gaedin speaks English and uses straightforward, practical strategies in sessions. She approaches work believing each person knows their own story and brings strengths to healing.
Background and approach
Sessions are collaborative and grounded in clear goal-setting. Gaedin uses Cognitive Behavioral Therapy, which breaks down unhelpful thoughts and habits into steps that can change feelings and behavior. In a typical meeting she helps clients notice patterns, try new reactions, and track small changes over time.
She can offer exercises to practice between meetings and guidance on coping during stressful moments. The tone is direct, calm, and focused on what will make everyday life easier. Gaedin is licensed as LMFT, Oregon license number T2083.
With two decades of work in the field, she brings practical experience rather than theory alone. Sessions are available through video calls, phone, live chat, and text-based messaging so people can choose what fits their schedule. To begin, users follow the site Start Therapy flow, complete a short matching questionnaire, and book according to availability.
The service uses a cancel-anytime subscription for sessions, with fees that vary by location and therapist availability.
CBT and online options for family and parenting support
Gaedin uses Cognitive Behavioral Therapy (CBT) as a central approach. CBT helps identify unhelpful thoughts and habits and then tests small, practical changes. It is often useful for anxiety, low mood, sleep issues, and stress-related problems.Her work focuses on clear, step-by-step strategies. That includes setting goals, practicing new responses, and tracking results between sessions. She and the client decide together which techniques fit the situation and adjust the plan as needed, so finding the right approach is a shared process.
Online sessions are offered by video calls, phone, live chat, and text-based messaging. These options make it easier to fit therapy into busy family schedules and to keep continuity when life gets hectic. The variety of formats also lets people choose how they prefer to communicate while working on skills and routines that support daily life.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Oregon
- Languages
- English
Next step
Talk to Gaedin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point