Florence Braithwaite
Practical support for families under stress
- Credentials
- LMHC
- Experience
- 5 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Florence
Florence Braithwaite is a Licensed Mental Health Counselor with five years of clinical experience in Florida. She focuses on stress, anxiety, relationship strain, family conflicts, parenting challenges, and coping with life changes. Florence aims to offer steady support and practical ways to manage everyday pressures.
Her work is warm and down-to-earth. She talks through problems with clients and tailors a plan to fit each household and situation. Sessions center on understanding what is happening now and learning skills to respond differently in stressful moments.
Background and approach
Florence also addresses caregiver stress, communication problems, control issues, and feelings of isolation or loneliness. She helps people notice patterns that get in the way and practices new ways of interacting that can ease tension at home. Mood problems, impulsivity, and issues around forgiveness and self-love are other areas she can help with.
Florence explains things plainly and offers step-by-step tools that people can try between sessions. Her aim is to support clients as they build more manageable routines and healthier connections. She conducts sessions in English and is willing to work with people outside the United States.
Florence encourages anyone feeling overwhelmed to reach out and begin with a simple conversation about goals.
Evidence-based approaches adapted for online family support
Florence uses evidence-based therapeutic techniques that focus on clear skills and real-life practice. One common approach she draws on helps people identify unhelpful thoughts and replace them with more balanced ones; this can reduce anxiety and improve mood. Another approach emphasizes improving communication and problem-solving within relationships and families, teaching ways to speak and listen so conversations feel less heated and more productive.Choosing the right approach is part of the work together. Florence will discuss what you want to change, try techniques in session, and adjust the plan based on what fits your goals and daily life. She frames therapy as a collaborative process where you both test what works and refine it over time.
Online therapy offers practical flexibility for those juggling family schedules. Video calls let you meet face-to-face, phone sessions provide a simpler option, and live chat or text-based messaging can support quick check-ins or ongoing coaching between appointments. These formats make it easier to access care from home and to weave skill practice into everyday routines.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Florence
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point