Erin Fly
Compassionate, practical care for family concerns
- Credentials
- LPC
- Experience
- 3 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Erin
Erin Fly is a Licensed Professional Counselor (LPC) based in Texas. She focuses on concerns like addictions, trauma and abuse, depression, anxiety, grief, stress, parenting and relationship issues. She also addresses eating and sleeping problems, intimacy-related worries, anger, self-esteem, bipolar mood swings, and coping with life changes.
Erin keeps therapy straightforward and nonjudgmental. She builds a collaborative relationship where honesty and respect guide the work. Sessions are aimed at practical change and clearer daily functioning rather than labels or complex jargon.
Background and approach
Her background includes three years of counseling experience in both residential and outpatient settings at a nonprofit substance treatment center. There she led group and individual therapy for people facing substance use and co-occurring mental health concerns such as depression, anxiety, bipolar conditions, borderline personality traits, and post-traumatic stress. Erin uses a person-centered stance that honors emotion, logic, spirit, and body.
She combines that outlook with techniques from Cognitive Behavioral Therapy and Motivational Interviewing to help people shift habits and manage difficult feelings. The methods are adapted to each person’s needs and pace. Clients can expect a caring, approachable clinician who emphasizes partnership.
Erin helps people set realistic goals, talk through painful events, and take small steps toward healthier routines and relationships.
How Erin’s Methods Work Online
Erin uses a person-centered foundation that focuses on the client’s experience and perspective. This approach means the therapist listens closely, mirrors concerns, and meets people where they are to build trust and clarity. It is useful when someone needs validation and straightforward support for emotional struggles.She also uses Cognitive Behavioral Therapy, which helps people identify unhelpful thoughts and change behaviors that keep problems going. CBT is practical for anxiety, depression, sleep difficulties, and patterns that affect daily life. Motivational Interviewing is another tool she draws on to help people find their own reasons for change and build motivation, often useful with addictions and when making lifestyle shifts.
Erin treats choosing an approach as a joint decision. She works with clients to try methods, see what helps, and adjust over time based on goals and comfort. That collaborative process makes it easier to tailor strategies to the real challenges a person faces.
Online therapy with Erin can include video calls, phone conversations, live chat, or ongoing text-based messaging. These options add flexibility for parents and busy schedules, and let people keep momentum between longer sessions. The variety of formats helps match treatment to each person’s life and needs.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
What concerns does Erin address?
What is her approach in sessions?
What is her clinical background?
Where is Erin licensed and located?
Which languages are offered for sessions?
Are international clients supported?
What formats are available for meeting online?
How are fees and scheduling handled?
Specialties and expertise
Top specialties
- Addictions
- Relationship issues
- Trauma and abuse
Also works with
- Anger management
- Bipolar disorder
- Codependency
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Erin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point