PuttingFamilyFirst

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EW Portrait of Elizabeth Walden
Online therapist

Elizabeth Walden

Calm, practical support for family and life challenges

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Credentials
LPC, LCPC
Experience
12 years
Licensed in
Kentucky, Arizona, Nevada
Languages
English
Format
Online sessions

About Elizabeth

Elizabeth Walden is a Licensed Professional Counselor who brings practical, direct support to people facing stress, anxiety, depression, addiction, and family concerns. She uses straightforward conversation to help clients identify strengths and next steps. Elizabeth speaks plainly and focuses on clear tools that can be used between sessions.

She draws on 12 years of counseling experience and training as an LPC and an LCPC to shape each session. Her work often centers on common life strains - parenting pressures, relationship friction, grief, mood concerns, and coping with major changes.

Background and approach

She also addresses issues like ADHD, substance use, and trauma when they arise. Elizabeth uses Client-Centered Therapy to honor each person's perspective and build a trusting space for change. She pairs that with Cognitive Behavioral Therapy to spot unhelpful thought patterns and practice new behaviors.

Solution-Focused Therapy helps set concrete, short-term goals so progress is visible and manageable. Sessions tend to be practical and collaborative. The therapist listens, asks questions, and offers techniques that clients can try between meetings.

Many people appreciate the emphasis on small, realistic steps rather than complex theory. Elizabeth works from Kentucky and conducts sessions in English. She does not take international clients.

Getting started involves a short matching questionnaire and scheduling through the site.

Approaches to online therapy and what they look like

Client-Centered Therapy focuses on hearing the client first. The therapist reflects what is said and supports people in finding their own solutions, which often helps with relationship and family stress.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It teaches simple tools to challenge unhelpful thinking and to practice small behavior changes for anxiety, depression, and mood concerns.

Solution-Focused Therapy emphasizes clear, short-term goals. Sessions identify tiny steps that lead to visible progress and build momentum for change.

Choosing the right mix of these approaches is a collaborative process. The therapist will listen to needs, discuss options, and together decide which methods fit a person's goals and comfort level. Plans can shift as progress is made.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. These options let people meet from home, fit sessions into busy days, and keep working on goals between meetings. Licensed professionals adapt techniques to each format so practical tools and goal setting remain central to care.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
Elizabeth works with stress, anxiety, depression, addictions, family and relationship problems, parenting challenges, ADHD, trauma, grief, and related issues listed in her profile.
What is her typical therapy style?
Her style blends client-centered listening with practical techniques from cognitive behavioral therapy and solution-focused work to set clear, manageable goals.
How much experience does she have?
She has 12 years of professional counseling experience and brings that background into session planning and tool selection.
What are her credentials and where is she based?
She holds LPC and LCPC credentials and practices from Kentucky. Licence details include AZ LPC LPC-22954 and NV LCPC CP5853-R as listed.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
12 years
Licensed
Kentucky, Arizona, Nevada
Languages
English

Next step

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  • Stop at any point
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