Dr. Elizabeth Raymond, NY Psychologist 021898

About Elizabeth

Dr. Elizabeth Raymond helps people manage stress, anxiety, depression, grief, relationship and intimacy concerns, parenting challenges, and addiction-related struggles. She also addresses caregiver stress, workplace problems, loneliness, guilt and shame, and issues facing LGBT clients.

Her approach is collaborative and practical, focused on the everyday changes that make life feel more manageable. She believes most people improve over time and that therapy speeds that process. Sessions are a partnership where the therapist and client identify concrete goals.

Background and approach

Conversations often center on coping strategies, communication, and making small behavior changes that add up. Dr. Raymond has worked in the field for 12 years and holds the credential NY Psychologist 021898, which reflects her authorization to practice in New York.

She brings steady experience to common life stresses and transitions. Her style is straightforward and unhurried. She listens first, then helps find practical steps clients can try between sessions.

Progress is tracked by what changes feel meaningful to the individual. People who choose her can expect clear talk about goals and next steps. She will work with each person to tailor techniques and set a pace that fits their life and needs.

Evidence-based techniques and flexible online care

Dr. Raymond uses evidence-based therapeutic techniques that focus on clear goals and practical skills. One common approach is cognitive-behavioral work, which helps people notice unhelpful thought patterns and test new ways of thinking and acting to reduce anxiety and low mood. Another frequent focus is skills-based problem solving that targets stress, communication, and caregiving challenges by breaking problems into manageable steps and practicing new responses.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences, and will adjust those methods as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options let people fit therapy into busy schedules, continue care during life changes, and use the format that feels most comfortable for them. Licensed professionals can adapt techniques to remote formats so the focus stays on practical change and steady progress.

Frequently asked questions

What concerns does this therapist address?

Dr. Raymond works with stress, anxiety, trauma and abuse, grief, self esteem, depression, addictions, LGBT issues, relationship and intimacy-related concerns, parenting, anger, career changes, and coping with life changes. She also focuses on caregiver stress, communication problems, guilt and shame, isolation, and workplace issues.

How would you describe the therapeutic style?

The therapist uses a collaborative, practical style. Sessions emphasize listening, setting clear goals, and trying small, concrete steps between meetings.

What is her professional background?

She has 12 years of experience in the mental health field and has spent that time supporting people through common life stressors and transitions.

What credentials and location are listed?

Her credential is NY Psychologist 021898 and she practices in New York.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What should I do to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience: 12 years
Licensed: New York
Languages: English

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