Elizabeth DeRouin
Faith-informed psychologist focused on family and healing
- Credentials
- NC Psychologist 5417, VA Psychologist 0810007114
- Experience
- 8 years
- Licensed in
- North Carolina, Virginia
- Languages
- English
- Format
- Online sessions
About Elizabeth
Elizabeth DeRouin is a licensed psychologist who blends evidence-based therapeutic techniques with a faith-informed outlook. She practices in North Carolina and focuses on helping adults and couples navigate stress, anxiety, grief, trauma, and family concerns. Her style is practical and direct, with attention to how spiritual resources can support healing and resilience.
Elizabeth draws on eight years of clinical experience to address communication problems, codependency, and relationship strains. She also works with people coping with chronic illness, caregiver stress, and the fallout from separation or loss.
Background and approach
Sessions typically involve clear goals and concrete steps that people can use between meetings. When trauma or compassion fatigue are present, she uses structured approaches to reduce symptoms and prevent retraumatization. For those struggling with guilt, shame, or forgiveness, sessions include space to name painful feelings and practice healthier patterns.
Her work with blended family issues and commitment struggles focuses on improving everyday interactions. Elizabeth incorporates clients' faith when they want that connection included. That may mean exploring spiritual disciplines as a source of strength while also addressing practical emotional needs.
She aims to help clients restore balance in body, mind, and spirit. Clients can expect a collaborative process that mixes clinical tools and personal values. The practice emphasizes steady progress, respectful dialogue, and practical skills for managing stress and improving family relationships.
Evidence-based approaches for online family and relationship work
Elizabeth often uses evidence-based talk therapy methods alongside faith-informed discussion. Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. This approach helps with stress, worry, and impulsivity by giving clear, practiceable tools.She also uses structured trauma-informed strategies that help people process difficult memories and reduce retraumatization. These methods teach pacing, grounding skills, and step-by-step exposure when appropriate to improve safety and emotional regulation after trauma.
Choosing the right approach is part of the work. The therapist collaborates with each person to pick methods that match their goals, values, and comfort level. Clients and the therapist regularly review progress and adjust the plan as needed so the treatment fits the individual and family context.
Online sessions are offered by video, phone, live chat, and text-based messaging to make participation easier. These formats provide flexibility for busy schedules and different comfort levels with talking about sensitive topics. They also let people keep momentum between in-person appointments and access support from home or work, making it easier to maintain consistent care.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Men's issues
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
- Experience
- 8 years
- Licensed
- North Carolina, Virginia
- Languages
- English
Next step
Talk to Elizabeth
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point