Donna Curran
Calm, practical guidance for families and relationships
- Credentials
- LCSW
- Experience
- 30 years
- Licensed in
- Virginia, Florida
- Languages
- English
- Format
- Online sessions
About Donna
Donna Curran is a licensed clinical social worker who focuses on family and parenting concerns alongside relationship, anxiety, and mood challenges. She offers calm, practical help for parents and partners who feel overwhelmed, stuck, or unsure how to restore connection. Donna speaks plainly and works with people to set small goals that make daily life easier.
Her style aims to create steady progress without judgment or excess jargon. She brings 30 years of clinical experience to sessions and uses evidence-based methods to guide work.
Background and approach
Donna trained in Structural Family Therapy at the Philadelphia Child Guidance Clinic and holds a Master of Social Work from Temple University. She also earned a Master’s in Health Administration from Pennsylvania State University. Her license is LCSW, and she is credentialed in Florida and Virginia.
In practice she blends cognitive and solution-focused ideas, tailoring strategies to each person or family. That can mean learning new communication habits, managing anxiety with practical skills, or planning clearer boundaries at home. Progress is tracked and adjusted so the plan stays relevant.
Parents often come with sleep or eating concerns, stress, or struggles around intimacy and parenting decisions. Donna also supports people facing grief, trauma, addiction, bipolar disorder, career stress, ADHD, and questions about identity. She aims to help clients build lasting skills that fit real family life.
Sessions are offered in English and available through a mix of online formats. Donna emphasizes a collaborative process where goals are agreed on together and work is paced to fit each family’s needs.
Approaches for families and online care
Donna favors a mix of cognitive techniques and solution-focused methods. Cognitive techniques help people notice and reframe unhelpful thoughts that increase anxiety or fuel conflict. Solution-focused work zeroes in on small, practical steps that can change interactions at home and improve daily routines.She also draws on principles from Structural Family Therapy learned in postgraduate training to understand how family patterns affect relationships. That approach looks at the ways family roles and rules shape behavior and helps create clearer boundaries and more effective problem-solving within the household.
Finding the right mix of approaches is collaborative. The therapist will ask about your goals, family rhythms, and what has or hasn’t helped before. Together you’ll choose strategies that match your needs and adjust them as progress is tracked.
Online sessions offer flexibility for busy families. Video calls make it possible to meet face-to-face from home, phone sessions work when screens aren’t convenient, and live chat or text-based messaging allow short check-ins and timely support. These formats make scheduling easier and help keep momentum between meetings while allowing licensed professionals to tailor care to each family’s situation.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 30 years
- Licensed
- Virginia, Florida
- Languages
- English
Next step
Talk to Donna
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point