PuttingFamilyFirst

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DC Portrait of Diane Cullen
Online therapist

Diane Cullen

Insightful LCSW focused on family concerns

Credentials
LCSW
Experience
15 years
Licensed in
California
Languages
English
Format
Online sessions

About Diane

Diane Cullen is a Licensed Clinical Social Worker who focuses on helping people facing family and parenting concerns as well as other life stresses. She offers calm, direct support for those dealing with anxiety, grief, addiction, mood shifts, and changes in relationships. Diane aims to make the first steps toward support feel manageable and clear for worried parents and caregivers.

Her way of working is practical and person-focused. Sessions start by listening closely to what matters most and then building simple plans that fit daily life.

Background and approach

Diane brings respect, honesty, and steady encouragement to each conversation so clients can try new strategies without feeling judged. With 15 years of clinical experience, Diane combines several therapy styles to meet different needs. She draws on Client-Centered Therapy to follow what clients say is most important.

She uses Emotionally-Focused Therapy to help people understand and shift strong feelings in close relationships. Jungian ideas and Solution-Focused techniques also appear when helpful to explore meaning or set short-term goals. Diane also pays attention to specific concerns such as hospice and end-of-life counseling, process addictions like compulsive gambling or exercise, and seasonal affective disorder.

She works in California and conducts sessions in English. Her practice emphasizes practical tools, emotional clarity, and realistic next steps. Parents and caregivers who want steady, experienced guidance often seek her out.

To begin, Diane asks prospective clients to answer a brief questionnaire and schedule a time that works for them.

Therapy approaches and how they work online

Diane often uses Client-Centered Therapy, which focuses on listening closely and following what the client says is most important. This approach helps people feel heard and supported while they name priorities and try small changes.

She also draws on Emotionally-Focused Therapy to help clients identify and shift strong emotions in close relationships. EFT is useful for anyone wanting clearer emotional connection and more effective ways to respond during conflict.

Finding the right approach is a collaborative process. Diane will discuss different methods and adjust the plan based on a client's needs, goals, and preferences so the work feels practical and relevant.

Online therapy makes these approaches more accessible. Video calls allow face-to-face conversation from home, phone sessions offer a simpler option when video is hard, and live chat or text messaging can support brief check-ins or on-the-go reflection. These formats give flexibility for busy parents and caregivers while keeping the focus on steady progress and real-life problem solving.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does Diane address in therapy?
She works with a range of issues including addictions, grief, compassion fatigue, stress, anxiety, bipolar disorder, depression, relationship and family challenges, trauma and abuse, intimacy issues, eating and sleeping problems, self-esteem, and coping with life changes.
What is her therapeutic style like?
Diane uses a person-centered approach that emphasizes listening and respect, along with emotionally-focused work to address strong feelings in relationships and solution-focused steps to set practical goals.
How much clinical experience does she have?
She has 15 years of experience working as a licensed clinical social worker in mental health and human services.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, CA LCSW 25372, practicing in California.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available online?
Diane offers video calls, phone sessions, live chat, and text-based messaging for remote sessions.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Diane?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

Next step

Talk to Diane

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