Denise Black Winston
Compassionate counseling for family stress and change
- Credentials
- LPC
- Experience
- 9 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Denise
Denise Black Winston uses a Client-Centered approach to help parents and families find practical ways forward. She focuses on stress, anxiety, depression, self-esteem, and family concerns so households can function better. Denise speaks plainly and aims to make sessions feel calm and understandable for worried parents.
Denise earned a master’s degree in Professional Counseling and holds a Licensed Professional Counselor credential - LPC. She has nine years working as an LPC in Georgia and nearly three decades in child welfare before becoming a counselor.
Background and approach
That background means she brings hands-on experience with children, families, and the systems that support them. In sessions she listens first and then helps people try small, concrete steps. Denise blends client-centered work with cognitive behavioral tools and solution-focused strategies.
That mix helps with habits, negative thinking, and short-term problem solving. She has worked with issues related to adoption and foster care, caregiver stress, codependency, substance use, grief, and family problems. Denise also supports people coping with social anxiety, isolation, and young adult transitions.
Her language for therapy is straightforward and goal-oriented. Parents who want a calm, practical conversation can expect a respectful space to talk through problems. Denise aims to help people build confidence and day-to-day coping skills.
She often pairs listening with clear action steps to try between sessions.
Therapeutic approaches and online flexibility
Denise commonly combines client-centered work with cognitive behavioral therapy to support practical change. Client-Centered Therapy focuses on listening closely and creating space for a parent or caregiver to speak without judgment; it helps people clarify what matters to them. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors to find small, testable steps that reduce anxiety and improve mood.She also uses Solution-Focused Therapy when the goal is short-term problem solving. This approach identifies concrete goals and the next tiny steps toward them, which can be useful for family conflicts and life transitions. Throughout the process she collaborates with clients to choose approaches that fit their goals, values, and daily routines rather than prescribing a single method up front.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options let parents fit counseling into busy schedules and follow up between sessions if needed. Working online makes it easier to maintain regular contact and try techniques in real life, then bring observations back to the next session for adjustment and planning.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
What concerns does she address for families?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where does she practice?
Which languages are offered for sessions?
Can people outside the U.S. work with her?
What session formats are available online?
How do I start a counseling relationship with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Self esteem
Also works with
- Addictions
- Adoption and foster care
- Caregiver issues and stress
- Codependency
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family problems
- Grief
- HIV / AIDS
- Isolation / loneliness
- Self-love
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Denise
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point