PuttingFamilyFirst

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DD Portrait of Deniele Degryse
Online therapist

Deniele Degryse

Supportive counselor for parenting and life stress

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Credentials
LMHC
Experience
25 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Deniele

Deniele Degryse is a licensed mental health counselor with 25 years of clinical experience in Florida. She helps people facing stress, anxiety, depression, and the everyday strains of parenting. She also addresses ADHD-related concentration and focus concerns, obsessive-compulsive patterns, trauma, and relationship struggles.

Deniele aims to make the first step into therapy feel manageable and supportive. Her style is warm and straightforward. She creates space for clients to talk without fear of judgment.

Background and approach

Sessions focus on clear, practical steps and honest conversation rather than jargon. The goal is steady progress you can notice in daily life. Deniele draws on Client-Centered Therapy to listen and respond to each person’s needs.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and try more effective patterns. These approaches are adapted to the problem at hand, whether it is grief, anger, or coping with big life changes. Over two and a half decades she has helped with family and parenting concerns, communication problems, codependency, and attachment issues.

She also works with social anxiety, PTSD symptoms, and self-esteem struggles. Her experience includes supporting people through career challenges and bipolar mood management. Sessions are offered in English and are available to international clients.

Deniele works with clients through multiple online formats to fit busy schedules. Prospective clients can expect a calm, patient clinician who focuses on practical change.

Approaches and how online sessions work

Client-Centered Therapy focuses on understanding each person from their own perspective. The therapist listens closely, reflects what she hears, and helps clients feel understood so they can explore feelings and choices. This approach is useful for building trust and addressing parenting or relationship worries.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It teaches practical techniques to test unhelpful beliefs and try different behaviors, which can help with anxiety, depression, OCD-type behaviors, and focus problems related to ADHD.

Choosing the right approach is part of the work. Deniele will collaborate with each client to decide which methods fit their goals and preferences. That decision is revisited as therapy progresses so the plan stays useful and relevant.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit care into busy family schedules and to continue work during life changes. Sessions can be scheduled around work, school, and parenting demands, while still focusing on clear steps and practical progress.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does she address?
She helps with stress, anxiety, depression, parenting issues, ADHD-related focus problems, OCD-type behaviors, trauma, relationship and family problems, grief, anger, and life transitions.
What is her therapeutic style like?
Her approach is client-centered and straightforward, offering a nonjudgmental space and practical steps. She blends listening with tools to change unhelpful thoughts and behaviors.
How long has she been practicing?
She has 25 years of professional experience working with a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, FL LMHC MH9065, and practices from Florida.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She conducts video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How does pricing and payment work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapists availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
25 years
Licensed
Florida
Languages
English

Next step

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