PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

DS Portrait of David Schuman
Online therapist

David Schuman

Practical guidance for real life changes

Credentials
LPC
Experience
5 years
Licensed in
Missouri
Languages
English
Format
Online sessions

About David

David Schuman is a Licensed Professional Counselor (LPC) in Missouri with five years of clinical experience. He helps people facing stress and anxiety, relationship tensions, parenting challenges, and career questions. He also supports concerns like communication problems, fatherhood issues, divorce and separation, and workplace struggles.

His style is straightforward and practical, aimed at small steps that feel doable. David asks clients to take an honest look at what they can change and what they cannot.

Background and approach

He focuses on actions and choices within a person’s control. Sessions often involve identifying unhelpful patterns and trying new behaviors between meetings. He keeps the work concrete so progress is visible.

He uses Cognitive Behavioral Therapy, a method that links thoughts, feelings, and actions to help shift troublesome habits. That approach pairs well with coaching-style conversations about goals, money stress, and life purpose. His work also addresses guilt, shame, impulsivity, and isolation in plain terms.

David frames therapy as an active process rather than a passive one. He helps people make decisions that align with their values and desired life changes. He encourages practical experiments that can be reviewed and adjusted.

The aim is steady forward movement, not overnight fixes. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging. Fees vary by location and therapist availability and use a subscription that can be canceled at any time.

To begin, users complete a short matching questionnaire and schedule based on availability.

How CBT and online sessions work together

David uses Cognitive Behavioral Therapy (CBT) to help people notice how thoughts affect feelings and actions, then test new ways of thinking and behaving to reduce stress and anxiety. CBT is practical and goal-focused, which suits problems like workplace stress, money worries, and relationship patterns that repeat.

The therapist frames sessions like collaborative problem-solving. He will work with each person to choose approaches that fit their goals and comfort level. That means trying an idea, reviewing how it went, and adjusting the plan together rather than prescribing a single path.

Online formats - video, phone, live chat, and text messaging - make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation, phone sessions work well when screens are inconvenient, and chat or text can support shorter check-ins or between-session coaching. These options offer flexibility for people juggling work, parenting, and other demands while keeping the focus on practical progress.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does he address?
He supports people dealing with stress, anxiety, relationship problems, parenting and career questions, plus related issues like communication problems, fatherhood concerns, and workplace stress.
How would sessions feel day to day?
The style is direct and action-oriented. Sessions focus on identifying choices you can make and trying small changes between meetings.
What background does he bring?
He has five years of professional experience working with clients on anxiety, relationships, parenting, and career matters.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) practicing in Missouri. License details: MO LPC 2021029988.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is delivered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Experience
5 years
Licensed
Missouri
Languages
English

Next step

Talk to David

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point