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CB Portrait of Cybele Blood
Online therapist

Cybele Blood

Practical support for stress, grief, and life changes

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Credentials
LCSW
Experience
14 years
Licensed in
Utah
Languages
English
Format
Online sessions

About Cybele

Cybele Blood is an LCSW who focuses on practical support for people navigating stress, anxiety, grief, depression, and major life changes. She aims to make clients feel heard and respected in sessions. Her voice is straightforward and warm, and she emphasizes building coping skills that work in everyday life.

She brings 14 years of clinical experience and an earlier background in massage therapy, which informs a whole-person view of wellbeing.

Background and approach

Cybele values respect for diversity and social justice and makes that part of how she meets people in session. She uses evidence-based methods to help clients strengthen coping strategies and make clear plans for change. Her work often centers on grief and bereavement, including traumatic loss, and she also helps with compassion fatigue and stress related to demanding jobs.

Other concerns she addresses include relationships, intimacy-related issues, addictions, bipolar mood challenges, ADHD, eating and sleeping problems, self-esteem, career stress, and LGBTQ matters. Cybele has training in several therapeutic models, such as Trauma-Focused Therapy, Internal Family Systems, Somatic Therapy, the Gottman Method, and Existential Therapy. In practice she blends tools from different approaches to match a person’s needs.

Sessions focus on building skills, improving communication, and developing concrete steps to move forward. She practices from Utah and offers services in English. Cybele describes online work as an effective option and is open to working with clients across borders when arrangements are appropriate.

Therapeutic approaches and remote care that adapt to your life

Existential Therapy encourages people to name what matters most and to face life’s big questions. It can help when someone feels stuck, uncertain, or lost after a major change. The Gottman Method focuses on practical skills for improving communication and managing conflict in close relationships. It gives concrete tools for listening, repair, and rebuilding connection. Somatic Therapy pays attention to bodily sensations and how stress or trauma shows up physically, using mindful awareness and movement to relieve held tension.

Choosing the right approach is a collaborative process. The therapist will talk with you about your needs, goals, and preferences, then try methods that fit. If one way isn’t helping, adjustments are made so work stays useful and relevant to your life.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These options allow people to fit sessions around work, caregiving, or distance from Utah. Many find the range of formats makes it easier to keep consistent progress and to use therapy in ways that match daily life.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Gottman Method

A research-based framework for couples, focused on how partners argue, repair, and stay connected. Practical and structured, with exercises to try between sessions.

Somatic Therapy

Works with what the body is doing - tension, breath, restlessness - as much as with what you say about it. Guided attention to physical sensation can be done from your own space.

Frequently asked questions

What kinds of problems does she help with?
She works with stress, anxiety, grief, depression, coping with life changes, compassion fatigue, addictions, relationship and intimacy issues, eating and sleeping struggles, self-esteem, career concerns, bipolar challenges, ADHD, and related areas listed in her profile.
How would you describe her therapeutic style?
Her approach blends evidence-based therapies with practical skill building. She focuses on listening, helping clients practice new coping strategies, and making concrete plans for change.
What is her clinical background?
She has 14 years of clinical psychotherapy experience and prior work in massage therapy, giving her a whole-person perspective on health and wellness.
Where is she licensed and what are her credentials?
She is an LCSW licensed in Utah with licence number UT LCSW 8926508-3501 and practices from Utah.
Which languages and regions are supported?
Sessions are offered in English and she accepts international clients when arrangements are suitable.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
14 years
Licensed
Utah
Languages
English

Next step

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