Courtney Lee, LCSW-C, LCSW - Therapist in Texas

About Courtney

Courtney Lee is a licensed clinical social worker who practices in Texas and brings five years of experience to her work. She focuses on stress, anxiety, relationship concerns, family issues, trauma and abuse, and depression. Courtney aims to offer a warm, supportive space where people feel heard and respected as they talk through hard experiences.

Her approach is collaborative and practical. She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) strategies to help people notice patterns and build new skills.

Background and approach

Attachment-Based and Client-Centered ideas inform how she thinks about relationships and connection. Courtney often helps people untangle patterns connected to past experiences or family cycles. She works with issues such as abandonment, attachment struggles, isolation, social anxiety, and post-traumatic stress.

She also supports women and young adults facing life and workplace challenges. In sessions she focuses on concrete tools alongside reflective conversation. That can look like learning coping skills, addressing unhelpful thinking, and practicing ways to manage intense emotion.

The work is paced to fit each person’s goals and resources. She holds LCSW licenses in Texas and Mississippi and an LCSW-C in Maryland. Sessions are conducted in English.

To begin, people complete a short matching questionnaire and schedule based on therapist availability.

Approaches and Online Therapy Options

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most to a person and taking small steps toward those values while learning to live with tough feelings. Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful thinking and testing new ways of thinking and behaving to reduce anxiety and depression.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That might mean leaning into skill-building from CBT for anxiety or using attachment-informed ideas when relationship patterns are central.

The practical benefits of online therapy often include fitting sessions into a busy week and reducing travel time. Because the exact session formats are not listed here, confirm current options before booking to learn how sessions are arranged. Online work can make it easier to schedule shorter check-ins, avoid travel between obligations, or choose a format that matches energy and comfort levels. Licensed professionals and therapists will help tailor session pacing and tools so therapy can fit into everyday life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Courtney typically address?

She supports people dealing with stress, anxiety, relationship and family concerns, trauma and abuse, and depression, along with related issues like attachment, isolation, and workplace stress.

What is her therapeutic style like?

Her style is warm, supportive, and collaborative. Sessions combine practical skills work with reflective conversation to help people make changes.

How much clinical experience does she have?

Courtney has five years of clinical experience working with adolescents and adults across multiple states.

What are her credentials and where is she based?

She holds LCSW licensure in Texas and Mississippi and an LCSW-C in Maryland, and she practices in Texas.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions scheduled and what do they cost?

Session costs vary by location and therapist availability; services use a subscription model that can be canceled at any time.

How do I start a therapy relationship?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 5 years
Licensed: Texas, Mississippi, Maryland
Languages: English

Next step

Talk to Courtney

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Courtney