PuttingFamilyFirst

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CF Portrait of Christine Fallon
Online therapist

Christine Fallon

Calm, practical support for families

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Credentials
LCSW
Experience
3 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Christine

Christine Fallon is a Licensed Clinical Social Worker who focuses on helping parents and families facing daily stress and major life changes. She uses clear, practical guidance to help people manage anxiety, depression, parenting challenges, and relationship strain. Christine works with adults who are trying to cope after trauma, loss, or periods of overwhelm.

She speaks English and practices in Pennsylvania as a PA LCSW - CW017037. Her style is straightforward and collaborative.

Background and approach

She listens without judging and helps people set realistic goals. Sessions often include simple skills to manage mood, ways to rethink unhelpful thoughts, and steps to improve family routines or communication. Christine draws from Cognitive Behavioral Therapy to spot and change patterns that cause distress.

She also uses Emotionally-Focused Therapy ideas to help people understand and express difficult feelings more safely. Mindfulness and Motivational Interviewing are added when someone needs help calming the mind or finding motivation for change. Over three years of clinical practice inform her work with people coping with trauma, addiction, grief, self-harm concerns, and mood concerns including bipolar symptoms.

She also supports issues such as eating and sleeping problems, hoarding, jealousy, paranoia, and first responder stress. In sessions clients can expect practical steps, focused conversation, and collaborative planning. Christine encourages small, measurable changes and checks in often to see what is working.

The aim is clearer thinking, steadier moods, and better day-to-day functioning for the whole family.

Practical approaches you can use online

Christine often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small behavior changes that reduce anxiety or low mood. CBT focuses on simple tools like tracking thoughts and testing new behaviors to get faster relief.

She also draws on Emotionally-Focused Therapy to help people understand and name strong feelings and improve communication within relationships and families. EFT techniques help make emotional patterns clearer so people can connect more effectively.

Choosing the right approach is part of the work. Christine works together with each person to pick methods that match their goals, needs, and comfort level. That collaborative process helps shape session focus and homework between meetings.

Online sessions include video calls, phone sessions, live chat, and text messaging to fit busy family schedules. These options make it easier to attend from home, follow up between sessions, and keep therapy consistent when life gets hectic. Licensed professionals can use these formats to teach skills, coach through crises, and support daily changes without needing to travel.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Christine address?
Christine helps with stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, grief, intimacy questions, eating and sleeping problems, parenting, anger, self esteem, career changes, bipolar concerns, and coping with life changes. She also works with first responder issues, hoarding, jealousy, paranoia, self-harm, and sexual assault and abuse.
What is her therapy style like?
Her approach is direct and collaborative. She listens without judgment, sets clear goals with the client, and uses practical skills to change thinking and behavior.
What experience does she bring?
She has three years of clinical experience working with individuals and families on trauma, mood concerns, and behaviors such as self-harm and addiction.
What credential and region does she practice in?
Christine is a Licensed Clinical Social Worker with the PA LCSW number CW017037 and practices in Pennsylvania.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and scheduling a session based on therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
3 years
Licensed
Pennsylvania
Languages
English

Next step

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