Christina Weyer
Supporting families with practical care
- Credentials
- LMFT
- Experience
- 13 years
- Licensed in
- California, Oklahoma, Texas
- Languages
- English
- Format
- Online sessions
About Christina
Christina Weyer is a Licensed Marriage and Family Therapist (LMFT) with 13 years of clinical experience in California. She began her career after completing a Master’s in Psychology and has worked across community settings supporting people through common life challenges. Christina focuses on practical support for stress, anxiety, parenting struggles, grief, and trauma-related concerns.
Her approach is straightforward and centered on the person. She listens first and adapts methods to each family or individual.
Background and approach
Sessions aim to clarify problems, teach skills, and set small, achievable goals that fit daily life. Christina draws from client-centered therapy and cognitive behavioral therapy to help people notice patterns and try different responses. She also uses motivational interviewing and solution-focused techniques when people want clear steps and quick changes.
For trauma-related work she brings trauma-focused tools to reduce overwhelming reactions and build coping skills. Parents and caregivers often find her practical focus helpful. Christina addresses communication problems, attachment concerns, caregiver stress, and family-of-origin issues in ways that translate to home routines and interactions.
She also works with young adults facing mood disorders, panic, social anxiety, or life transitions. Her style is warm and collaborative. She avoids labels and instead asks what matters most to the person in front of her.
Christina helps clients make manageable changes, improve relationships, and feel more steady in day-to-day life.
Therapeutic options for online family and parenting support
Client-centered therapy focuses on understanding a person’s experience and priorities. The therapist listens closely and helps people describe what matters most, which can be useful for parents who want practical, respectful support that fits family life.Cognitive behavioral therapy, or CBT, helps people spot unhelpful thoughts and try different behaviors. It is often used for anxiety, mood issues, and panic, and it includes concrete exercises that translate well to home routines.
Trauma-focused methods are designed to reduce overwhelming reactions and build coping skills after difficult events. These approaches move at a pace the person can tolerate and layer in grounding and safety skills before deeper work.
Choosing an approach is a collaborative step. The therapist will help assess needs, goals, and preferences and then tailor methods accordingly. Clients often blend approaches over time to meet changing family demands.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, continue work between meetings, and access help from home. Many parents appreciate the flexibility to use short messages for quick check-ins and video for deeper conversations.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- ADHD
- Anger management
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Grief
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- California, Oklahoma, Texas
- Languages
- English
Next step
Talk to Christina
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point