Dr. Cheryl Harrell Brinkley
Compassionate, practical support for life and relationships
- Credentials
- LPC
- Experience
- 14 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Cheryl
Dr. Cheryl Harrell Brinkley helps people facing addiction, relationship strain, trauma and abuse, and intimacy-related challenges. She also supports concerns such as depression, anxiety, stress, LGBT issues, anger, self-esteem, and coping with life changes.
She writes treatment plans to fit each person. The goal is steady progress through real conversations and clear goals. Her office work spans 14 years and she practices as an LPC - Licensed Professional Counselor - in Georgia.
Background and approach
She approaches therapy with respect, sensitivity, and compassion. Sessions begin with listening and understanding what matters most to the client. Dr.
Brinkley uses practical methods drawn from Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She focuses on skills and small changes that can reduce symptoms and improve relationships. She also addresses issues like process addictions, sexual concerns, personality-related struggles, and first responder or veteran-related stress.
Sessions are adapted to a person’s needs and preferences. The conversation and plan are shaped together rather than imposed. Progress is tracked in ways that suit the client’s life and rhythm.
If someone is nervous about starting, Dr. Brinkley recognizes that first-step anxiety and speaks plainly about what to expect. She aims to make each session focused, practical, and respectful of the client’s values and pace.
Therapeutic approaches for online care and practical change
Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the client’s lead, reflects what is said, and helps people clarify their own goals and values. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches concrete skills to change them; it is often used for anxiety, depression, and stressful reactions. Dialectical Behavior Therapy, DBT, adds skills for emotion regulation, distress tolerance, and better interpersonal boundaries, and can be helpful for strong emotions and relationship conflicts.Finding the right mix of methods is part of the process. The therapist will work with the client to determine which approaches fit their needs, goals, and personal style. That decision is made together and can be adjusted as progress is tracked.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around work, family, or life changes. Remote sessions still allow for skill practice, goal setting, and regular check-ins so therapy can move forward even when schedules are tight.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
What concerns does Dr. Brinkley address?
What is her general therapy style?
How long has she practiced?
What are her credentials and where is she located?
Which languages are used in sessions and can international clients work together?
What session formats are available?
How does pricing and payment work?
How do I begin the process?
Specialties and expertise
Top specialties
- Addictions
- Relationship issues
- Trauma and abuse
Also works with
- Anger management
- Antisocial personality
- Avoidant personality
- Co-morbidity
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- First responder issues
- Gender dysphoria
- Infidelity
- Intimacy-related issues
- LGBT
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Cheryl
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point