PuttingFamilyFirst

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CR Portrait of Chelsea Richardson
Online therapist

Chelsea Richardson

Calm practical support for families

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Credentials
LCSW, CSW
Experience
11 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Chelsea

Chelsea Richardson is a licensed clinical social worker who focuses on practical, down-to-earth support for families and parents. She uses clear, conversational care to help people manage stress, anxiety, relationship strain, and the heavier moments that come with family life.

Chelsea aims to create a calm space where parents and family members can talk through what feels overwhelming and plan small changes that make daily life easier. Her work centers on helping people regain balance after big life shifts.

Background and approach

She draws on tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach skills for managing intense emotions and changing unhelpful thinking. Chelsea also uses Client-Centered and Solution-Focused methods to keep sessions practical and goal-oriented. These approaches help with issues like addiction, grief, trauma, and low self-esteem.

With 11 years of experience, Chelsea blends skill-building with straightforward conversation. She pays attention to communication patterns, codependency, commitment worries, and family problems that often show up in parenting and family roles. Sessions emphasize what a person can do this week to feel safer and more capable.

She practices in Colorado and holds the credential LCSW, which stands for Licensed Clinical Social Worker, along with CSW. Chelsea works in English and uses language that parents can follow easily. Her style is warm but focused on concrete steps.

People who come to Chelsea typically want clear tools and steady support rather than long theoretical talks. Her goal is to help families move from crisis to a place of more manageable days and healthier interactions.

Therapeutic approaches and online care for families

Chelsea often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT breaks problems into small parts so clients can practice new responses to stress, anxiety, and mood shifts.

She also draws from Dialectical Behavior Therapy to teach emotion regulation and distress tolerance skills. DBT is useful when feelings feel overwhelming and helps people respond more effectively in tense family moments.

Choosing the right approach is a collaborative process. Chelsea works with each person to decide which tools and methods fit their goals and preferences. She adjusts the plan as progress and needs change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy family schedules. These formats make it easier to connect from home, manage childcare logistics, and keep continuity during life transitions. Chelsea uses the different formats to practice skills, check progress, and support steady change over time.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of problems does Chelsea address?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and family problems, grief, anger, self esteem, ADHD, bipolar, and coping with life changes. Additional areas include codependency, commitment issues, communication problems, drug and alcohol addiction, self-love, and social anxiety.
What is Chelsea's therapy style like?
Chelsea combines Client-Centered listening with practical methods from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, plus Solution-Focused techniques. She keeps sessions conversational and aims to teach tools people can use between meetings.
How much experience does she have?
Chelsea has 11 years of clinical experience working with a range of concerns related to family and personal wellbeing.
What credentials and location are associated with Chelsea?
She is licensed in Colorado with the designation LCSW and also holds CSW status. The license details are CO LCSW CSW.09924429.
Which languages are used in sessions and can she work with international clients?
Sessions are offered in English. She does not accept international clients at this time.
In what session formats does Chelsea meet with people?
She meets via video calls, phone sessions, live chat, and text-based messaging to provide flexible options for different needs.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
11 years
Licensed
Colorado
Languages
English

Next step

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