Andromeda Duncan, LPC - Therapist in Oklahoma

About Andromeda

Andromeda Duncan is a Licensed Professional Counselor (LPC) practicing in Oklahoma with eight years of professional experience. She focuses on practical help for stress, anxiety, grief, depression, and anger. Andromeda uses straightforward talk, active listening, and clear steps to help people feel steadier.

She aims to make the first steps feel manageable for someone who is worried or unsure. Her background includes work across community and clinical settings. That experience exposed her to a range of mental health concerns, from mood disorders to crisis support.

Background and approach

She has supported people facing family problems, domestic violence, and issues tied to family of origin. She also has experience with hospice and end-of-life counseling and helping people cope with guilt, shame, and self-harm thoughts.

In sessions she draws on Client-Centered Therapy, which focuses on the person's goals and perspective, and Cognitive Behavioral Therapy, which looks at thoughts and actions that keep problems going. She also uses Solution-Focused Therapy to identify small, practical steps that make a difference quickly. These methods are adapted to fit each person's situation and pace.

Conversations are direct but compassionate. She works to create a nonjudgmental space where feelings can be named and options explored. The goal is clearer thinking and useful tools people can use between sessions.

Andromeda offers services in English and accepts international clients. She practices under OK LPC 11622 and AR LPC P2003033 and is based in Oklahoma.

How Andromeda’s Approaches Work Online

Client-Centered Therapy puts the person’s priorities first. In this approach the therapist listens deeply and follows the client’s lead so goals come from what matters most to them. It is useful when someone needs a supportive space to sort through emotions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood. Sessions identify patterns that increase stress or anxiety and teach concrete techniques to change them. This approach helps with symptoms like panic, social anxiety, and low mood.

Finding the right approach is part of the work. Andromeda will talk with each person about their needs, goals, and preferences and recommend which methods to try. The plan can change as progress is made so the work stays practical and focused.

Online therapy offers a range of ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy days and to keep continuity when schedules shift. Using different formats also allows sessions to focus on conversation, short check-ins, or written reflections depending on what helps most.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What kinds of problems does Andromeda help with?

She works with people facing stress, anxiety, grief, depression, and anger as well as family problems and related issues like domestic violence and family of origin concerns.

What is her general therapy style?

Her style is down-to-earth and focused on clear steps. She listens without judgment and helps people find practical coping strategies they can use each day.

What experience does she bring?

Andromeda has eight years of professional experience, including work in community and clinical settings and with issues such as hospice and end-of-life counseling, panic, PTSD, and self-harm concerns.

What credentials and location apply?

She is a Licensed Professional Counselor with licensure listed as OK LPC 11622 and AR LPC P2003033, and she practices in Oklahoma.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

How can sessions be conducted?

Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to allow flexibility in how people connect.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin care?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Grief

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: Arkansas, Oklahoma
Languages: English

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