Dr. Andrea Hayes
Straightforward support for practical change
- Credentials
- LPC, LCMHC
- Experience
- 9 years
- Licensed in
- North Carolina, Georgia, Texas
- Languages
- English
- Format
- Online sessions
About Andrea
Dr. Andrea Hayes trained first as an educator before moving into counseling work. She holds a Master’s in Community Counseling and a Ph.D. in Advanced Studie in Human Behavior (Counseling).
Dr. Hayes is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing from North Carolina. She has nine years of clinical experience and has worked in prisons, juvenile justice settings, military facilities, community agencies, and independent practice.
Background and approach
Her style is warm and straightforward. She focuses on building trust and respect so people feel comfortable talking about hard things. Sessions aim to be inviting and practical rather than full of jargon.
Dr. Hayes often uses person-centered care along with cognitive behavioral tools and solution-focused strategies. She helps people address a wide range of concerns, including anxiety, depression, stress, ADHD, addictions, trauma, grief, anger, bipolar symptoms, compassion fatigue, relationship struggles, parenting challenges, and coping with life changes.
She also pays attention to forgiveness and building self-love, and she has experience with veteran and armed forces issues. Dr. Hayes adapts treatment plans to each person’s needs and preferences.
She explains options and adjusts approaches over time if something isn’t working. The emphasis is on practical steps and steady progress rather than quick fixes. Sessions are offered in English and she accepts international clients.
Talking through goals and small steps is central to her work, with the aim of helping people feel more capable in daily life.
How evidence-based approaches meet online convenience
CBT, or cognitive behavioral therapy, helps people notice unhelpful thoughts and change small behaviors that make problems worse. It is often used for anxiety, depression, stress, and trouble concentrating or focusing. Dr. Hayes draws on CBT tools to teach practical skills like breaking tasks into steps, testing negative thoughts, and building routines.She also uses person-centered and solution-focused ideas in session. Person-centered work focuses on listening closely, validating feelings, and creating a respectful space to talk. Solution-focused techniques look for existing strengths and small changes that can lead to quick progress. Together these approaches help tailor sessions to goals and temperament rather than following one fixed method.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped in the past. From there she recommends methods to try and makes adjustments based on feedback so therapy stays useful and practical.
Online care with video, phone, live chat, or text-based messaging gives flexibility for busy schedules and different comfort levels. These options make it easier to attend sessions from home or while traveling and to follow up between appointments. This format supports steady progress by fitting therapy into real life rather than requiring big travel or time changes.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Anger management
- Self esteem
- Coping with life changes
Also works with
- Addictions
- ADHD
- Bipolar disorder
- Compassion fatigue
- Depression
- Forgiveness
- Grief
- Parenting issues
- Relationship issues
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- North Carolina, Georgia, Texas
- Languages
- English
Next step
Talk to Andrea
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point