Andrea Cseh
Supportive LCSW with practical tools
- Credentials
- LCSW
- Experience
- 21 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Andrea
Andrea Cseh is a licensed clinical social worker (LCSW) in Florida with 21 years in the mental health field. She has practiced in inpatient and outpatient settings and has experience in elementary and middle school environments. Andrea focuses on common concerns like stress, anxiety, parenting challenges, low self-esteem, depression, and coping with life changes.
Her background includes working with adults and children in schools and clinical settings. That variety shaped her practical approach to everyday problems.
Background and approach
She tends to use straightforward strategies that families and individuals can try between sessions. In sessions Andrea emphasizes respect, dignity, and compassion. She encourages clients to take small, manageable steps toward goals.
She asks clients to be active participants and to practice skills outside appointments. Andrea combines approaches such as cognitive behavioral ideas, emotionally-focused work, and mindfulness techniques to address mood and anxiety concerns. She helps people build coping skills for parenting stress, caregiver strain, communication problems, and social anxiety.
Her communication style is direct and supportive. She typically responds to messages weeknight evenings between 5-9pm and replies within 24 business hours. If a situation is urgent, she directs people to call emergency services or the national crisis line.
Andrea aims to partner with clients to improve daily functioning and emotional balance.
How Andrea’s approaches translate to online therapy
Andrea often uses cognitive behavioral ideas to help people identify unhelpful thought patterns and practice new behaviors. CBT-style work can be useful for anxiety, mood issues, and day-to-day problem solving.She also incorporates emotionally-focused methods that pay attention to feelings and relationship dynamics. That can help people notice emotional patterns and improve how they communicate or respond to stress.
Mindfulness-based techniques appear in her work as simple practices to reduce reactivity and improve focus. These exercises can be used between sessions to manage stress and ground reactions.
Finding the right approach is part of the collaborative process. Andrea will work with each person to choose which methods fit their needs, goals, and preferences rather than prescribing one path from the start.
Online sessions offer flexible ways to engage. Video calls allow face-to-face conversation, phone sessions suit those on the go, and live chat or text messaging provide ongoing check-ins and brief support. This range makes it easier to use therapy tools in real life and keep momentum between appointments.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Andrea
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- Stop at any point