Alison Crane
Experienced LCSW focused on practical support
- Credentials
- LCSW
- Experience
- 5 years
- Licensed in
- Tennessee
- Languages
- English
- Format
- Online sessions
About Alison
Alison Crane is a Licensed Clinical Social Worker (LCSW) based in Tennessee who helps people manage stress, anxiety, grief, parenting challenges, and life transitions. She supports people coping with depression, relationship and intimacy concerns, self-esteem struggles, and career questions. Alison also works with issues related to trauma and abuse, bipolar disorder, LGBT matters, and non-monogamous relationships.
Her style is warm and interactive, with a focus on respect and compassion. Alison has extensive experience with older adults and their families, especially during life stage transitions.
Background and approach
She has over 18 years of work with older adults and caregivers, including hospice and end-of-life counseling. That background informs how she approaches caregiver stress and aging-related concerns. Her counseling blends cognitive behavioral techniques and solution-focused work.
She helps people set clear, manageable goals and try concrete strategies between sessions. Sessions aim to build on what’s already working, while introducing small changes that add up. Alison describes her manner as supportive and nonjudgmental.
She partners with clients to identify strengths and priorities, and to create practical steps toward feeling better. The focus is on usable skills and realistic progress rather than labels or jargon. People who choose her often want straightforward guidance and compassionate listening.
She brings five years as an LCSW and long experience with older adults into each conversation. Conversations are held in English and take place through a mix of online formats.
Approaches that translate to online care
Client-centered therapy focuses on listening closely and following the person’s lead. It emphasizes respect, empathy and building on a person’s strengths to address concerns like self-esteem, relationship stress, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at connections between thoughts, feelings and actions. It teaches concrete skills to reduce anxiety and depression and to change unhelpful patterns.Choosing the right approach is a team effort. Alison will discuss different methods and try options that fit the client’s goals and preferences. Together they decide which strategies feel most useful and adjust as progress is made.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Those options make it easier to fit therapy into busy schedules or caregiving responsibilities. They also let people continue work when life changes make in-person visits difficult. Licensed professionals can use these formats to teach skills, review progress, and plan practical steps between meetings.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Grief
- Parenting issues
Also works with
- Aging and geriatric issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Hospice and end-of-life counseling
- Intimacy-related issues
- LGBT
- Polyamory / non-monogamous relationships
- Relationship issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Tennessee
- Languages
- English
Next step
Talk to Alison
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