PuttingFamilyFirst

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AL Portrait of Alexandria Libby
Online therapist

Alexandria Libby

Calm practical support for family and parenting concerns

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Credentials
LCSW
Experience
6 years
Licensed in
Missouri, Illinois
Languages
English
Format
Online sessions

About Alexandria

Alexandria Libby is a licensed clinical social worker who focuses on family and parenting concerns alongside stress, anxiety, trauma, and related issues. She holds an LCSW and works from Missouri, bringing six years of professional experience to her practice. She aims to create a straightforward, nonjudgmental space where people can talk about what’s hard and try new ways to cope.

She offers early morning sessions on weekdays and adjusts hours seasonally to include some later morning options in summer.

Background and approach

Sessions can be scheduled as video calls, phone sessions, live chat, or text messaging depending on what a person prefers. In therapy she helps people who are dealing with family conflict, parenting stress, depression, mood concerns, anxiety, trauma and addiction-related struggles.

She also addresses issues such as attention and focus challenges, grief and end-of-life concerns, and relationship problems like infidelity or blended family stress. Her style is practical and collaborative. She listens without judgment and helps clients try specific strategies to manage symptoms and handle difficult situations.

Sessions focus on immediate needs and achievable steps that fit daily life. Clients who choose to start can expect straightforward scheduling and a clear process for matching. Therapy sessions use a subscription model that can be canceled at any time, with rates that vary by location and therapist availability.

Practical therapeutic approaches for online family and parenting support

Evidence-based strategies focus on clear, usable steps. One approach she uses emphasizes skill-building for stress and anxiety management, teaching breathing, grounding, and planning techniques to reduce overwhelming feelings and improve day-to-day coping. This helps when anxiety, panic, or general stress make parenting and family tasks harder.

A second common method centers on trauma-informed care, which creates space to safely talk about painful events and their impact. That approach helps people process difficult memories and learn ways to respond differently in triggering situations, especially around family interactions.

Finding the right approach is part of the work. The therapist collaborates with each person to figure out what fits their needs, goals, and life situation. That means trying strategies, checking what helps, and adjusting the plan together over time.

Online therapy makes this flexibility easier to use in real life. Sessions can happen over video or phone, or through live chat and text messaging, so people can choose what fits their routine. These options allow parents and caregivers to get support without long travel, and to keep consistent contact while managing busy schedules.

Frequently asked questions

What kinds of issues does she help with?
She works with stress, anxiety, family conflict, trauma and abuse, parenting challenges, addictions, mood disorders, and related concerns such as attention and focus difficulties.
What is her therapeutic style like?
The approach is straightforward and collaborative, with a focus on listening, practical strategies, and small steps clients can use between sessions.
How much clinical experience does she have?
She has six years of professional experience as a licensed clinician working with a range of mental health and family-related concerns.
What are her credentials and where does she practice?
She holds an LCSW and practices from Missouri. Her license details are IL LCSW 149.026276 and MO LCSW 2017033883.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

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Experience
6 years
Licensed
Missouri, Illinois
Languages
English

Next step

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