PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AD Portrait of Abena Derkyi
Online therapist

Abena Derkyi

Compassionate, practical support for life changes

Credentials
LISW
Experience
3 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Abena

Abena Derkyi is a licensed independent social worker in Ohio with three years of clinical experience. She focuses on helping people who are facing trauma, grief, anger, low self-esteem, ADHD challenges, and depression. She offers calm, straightforward support and aims to help people take practical steps toward feeling better.

She approaches work assuming each person knows their own story. Abena highlights strengths clients already have and builds on them. She encourages small, doable changes rather than big leaps.

Background and approach

Her way of working is supportive and direct, meant to steady people during difficult moments. Abena helps clients talk through painful events and the emotions that follow. She addresses self-harm thoughts with attention and care and helps people manage impulsivity and intense mood shifts.

She also supports issues around pregnancy and childbirth, adoption and foster care, and family-related stressors. Sessions aim to make problems feel more manageable. Abena helps clients set realistic goals and practice skills to handle anger, grief, and everyday stress.

She also works on building confidence and healthier habits that support long-term change. All work is rooted in evidence-based therapeutic techniques. She communicates plainly and keeps the focus on what the client needs in the moment.

People who prefer a practical, strengths-based approach may find her style helpful.

Therapeutic approaches and how they work online

Abena uses evidence-based techniques that focus on practical skills and emotional processing. One common method she draws on helps people process traumatic events by naming feelings, tracking triggers, and developing calmer responses. This approach is useful for trauma, abuse, and intense emotional reactions.

She also emphasizes skill-building for mood and behavior regulation, breaking down problems into steps and practicing new ways to respond. That approach supports work on anger, impulsivity, disruptive mood shifts, and managing ADHD-related challenges.

Finding the right approach is part of the work. The therapist will collaborate with clients to decide which techniques fit their needs, goals, and preferences. That means trying strategies, checking what helps, and adjusting the plan together.

Online sessions are offered via video calls, phone sessions, live chat, and text messaging to make therapy flexible. These formats let people fit sessions into busy schedules and receive ongoing support between meetings. Many clients find the range of options helps them stay consistent and apply skills in real life.

Frequently asked questions

What kinds of concerns are addressed?
She works with trauma and abuse, grief and loss, anger, low self-esteem, ADHD, depression, parenting and family stress, and coping with life changes. Additional focuses include adoption and foster care, DMDD, impulsivity, pregnancy and childbirth, guilt and shame, and self-harm.
What is her approach and therapy style?
Her style is practical and strengths-focused. She treats clients as experts on their own lives and helps them set small, achievable goals.
How much clinical experience does she have?
She has three years of professional work experience as a licensed social worker in Ohio.
What credentials and location are listed?
She holds the LISW credential and is licensed in Ohio under OH LISW I.2304743.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. schedule with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Experience
3 years
Licensed
Ohio
Languages
English

Next step

Talk to Abena

  • Takes a few minutes to look through
  • Nothing to set up just to read
  • Stop at any point