PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TS Portrait of Tracey Somers
Online therapist

Tracey Somers

Supportive Nevada LCSW for parenting and stress

Credentials
LCSW
Experience
5 years
Licensed in
Nevada
Languages
English
Format
Online sessions

About Tracey

Tracey Somers is a Nevada licensed clinical social worker with five years of professional experience. She focuses on stress and anxiety, trauma and abuse, grief and loss, parenting concerns, and issues with self-esteem. Tracey emphasizes the client as the expert in their own story and looks for strengths to build on during therapy.

She frames the first step toward change as an act of courage and offers steady support through that process.

Background and approach

Her work tends to be practical and straightforward. Sessions focus on identifying immediate concerns and learning skills that can be used between meetings. Tracey pays attention to attachment and communication patterns that affect daily life, and she helps clients name and manage caregiver stress and guilt when it comes up.

When trauma or grief is present, she balances attention to safety with pacing so clients can make progress without feeling overwhelmed. She also supports people through pregnancy and childbirth related concerns and women's issues more broadly. The approach favors clear steps, realistic goals, and checking in about what is or is not working.

Tracey offers listening with practical guidance and collaborative planning. She works in English and uses the client’s goals to shape each session. People who want a steady, encouraging partner to help them sort through parenting stress, past hurts, or anxiety may find her style a good fit.

Approaches that guide online sessions

Tracey uses evidence-based techniques that focus on practical skills and emotional processing. One approach centers on building coping skills for stress and anxiety, teaching simple strategies to manage strong feelings and reduce overwhelm in daily life. Another area emphasizes trauma-informed pacing to help people address painful memories without becoming flooded, working slowly and checking in about readiness.

Finding the right therapeutic method is part of the work together. She will discuss options and adjust the approach based on each person’s needs, goals, and preferences. That collaborative process helps shape a plan that fits how someone likes to work and what they hope to change.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote care. These formats let clients continue progress between appointments and choose the way of communicating that feels most comfortable for them. For many people, the range of options makes it easier to keep therapy consistent and usable in day-to-day life.

Frequently asked questions

What concerns does Tracey commonly help with?
She works with stress and anxiety, trauma and abuse, grief and loss, parenting matters, and self-esteem issues. Additional focus areas include attachment issues, caregiver stress, communication problems, guilt and shame, post-traumatic stress, pregnancy and childbirth, and women's issues.
How would you describe her therapeutic style?
Her style is practical and collaborative, emphasizing strengths and small steps. Sessions focus on clear goals and skills that clients can use between meetings.
What background does she bring to sessions?
She brings five years of professional experience and aims to balance attention to safety with paced progress, especially when trauma or grief is involved.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Nevada under NV LCSW 10916-C.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Next step

Talk to Tracey

  • Takes a few minutes to look through
  • Nothing to set up just to read
  • Stop at any point