Tiffany Riley, LCPC - Therapist in Montana

About Tiffany

Tiffany Riley is a licensed clinical professional counselor (LCPC) based in Montana. She brings 22 years in the behavioral health field to her practice, with deep experience helping people navigate stress, anxiety, trauma, mood concerns, and parenting challenges. She focuses on practical support and time-tested therapy methods to help people manage day-to-day struggles.

Tiffany lets clients set the topics they want to work on and treats each person with respect and care.

Background and approach

Sessions are collaborative. She listens first, then offers tools and skills that fit the issue at hand. Her style is straightforward and compassionate.

In sessions she helps people peel back the layers of what’s causing pain. That can mean looking at relationships, coping skills, patterns of thinking, or grief. She talks through practical steps and coping strategies so people can try small changes between meetings.

Her background includes a long career in behavioral health and formal graduate study leading to an LCPC credential. That foundation informs a range of approaches she uses to match different needs and preferences. Clients who want focused, respectful help with parenting, family concerns, mood symptoms, trauma, ADHD, or life changes may find her approach useful.

She emphasizes steady progress rather than quick fixes and works with people at a pace that suits them.

Therapeutic approaches and how they work online

Client-Centered Therapy focuses on listening and building a strong working relationship. The therapist follows the client’s lead and offers empathy and support to help people name concerns and try new ways of coping.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. It teaches concrete skills for changing unhelpful thoughts and building healthier routines, which can be practiced between sessions.

Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and clear communication. It provides tools for handling intense feelings and improving relationships.

Deciding which approach to use is a team effort. The therapist will talk with the client about goals, what feels most helpful, and try methods that fit their needs. Adjustments are normal as therapy proceeds and the plan can change based on progress and preference.

Online sessions make it easier to fit therapy into busy family life. Video calls allow face-to-face conversation, phone sessions offer flexibility, and live chat or text messaging can support brief check-ins or skills coaching between meetings. These options let people use the format that works with their schedule and comfort level.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does she address?

Tiffany works with stress, anxiety, depression, trauma and abuse, parenting and family issues, relationship struggles, grief, eating concerns, anger, bipolar disorder, ADHD, and coping with life changes.

How would you describe her therapy style?

Her style is client-centered and collaborative. She listens first, then offers practical tools and steps to try between sessions.

What experience does she bring?

She has 22 years in the behavioral health field, with many years focused on direct therapy work helping people with a wide range of concerns.

What are her credentials and where is she located?

She holds the LCPC credential with the designation MT LCPC BBH-LCPC-LIC-1119 and practices in Montana.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.

How much do sessions cost?

Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I get started working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

ADHD
Anger management
Bipolar disorder
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Grief
Parenting issues
Relationship issues
Self esteem

Therapeutic approaches

Experience: 22 years
Licensed: Montana
Languages: English

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