PuttingFamilyFirst

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TC Portrait of Thomas Corwell
Online therapist

Thomas Corwell

Experienced Florida clinician for family concerns

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Credentials
LMHC, LMFT
Experience
40 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Thomas

Thomas Corwell is a licensed mental health counselor and marriage and family therapist practicing in Florida. He brings 40 years of professional experience to sessions and focuses on helping people manage stress, anxiety, addiction concerns, and relationship problems. He also supports those dealing with depression, grief, sleep and eating difficulties, and parenting challenges.

Thomas aims to treat each person with respect, sensitivity, and compassion. He uses clear, practical conversation to tailor a plan to each person's needs.

Background and approach

Sessions are guided by goals that matter to the individual, and the pace is adjusted to what feels manageable. Thomas draws on approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address unhelpful thoughts and build coping skills. He also integrates the Gottman Method for relationship concerns and Internal Family Systems for deeper patterns that affect mood and behavior.

These methods are used to improve communication, reduce conflict, and explore internal parts that influence choices. Thomas explains steps plainly and helps people practice new skills between sessions. Over four decades he has worked with a broad range of concerns, from trauma and bipolar mood issues to anger and compassion fatigue.

He frames therapy as a collaborative effort where clients set priorities and he offers tools and guidance. Thomas expects honesty, patience, and steady effort as part of meaningful change. If someone wants practical support and straightforward guidance, he aims to be a steady partner through the work.

How Thomas’s Approaches Work Online

Thomas often uses Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try new behaviors to change mood and stress. It is useful for anxiety, depression, sleep and eating problems, and coping with life changes.

He also uses Dialectical Behavior Therapy to teach core skills for managing intense emotions, improving relationships, and reducing self-destructive patterns. When relationship issues are central, he incorporates the Gottman Method to strengthen communication and reduce conflict.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and which methods fit best, then adjust the plan as progress is made. This collaboration helps match techniques to what the person needs right now.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules and to use short check-ins or longer sessions as needed. Many people find online sessions convenient for practicing skills in real life and staying consistent with care.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Gottman Method

A research-based framework for couples, focused on how partners argue, repair, and stay connected. Practical and structured, with exercises to try between sessions.

Frequently asked questions

What kinds of problems does he address?
He works with stress, anxiety, addictions, relationship difficulties, depression, family issues, trauma and abuse, grief, eating and sleeping problems, parenting, anger, bipolar concerns, and ADHD among other areas.
What is his general therapy style?
Therapy is practical and collaborative with clear goals. He focuses on straightforward talk, skill building, and steps you can practice between sessions.
How much experience does he have?
He has 40 years of professional experience working with a wide range of mental health and relationship concerns.
What credentials and location are listed?
He holds Florida licenses as LMHC and LMFT with license numbers FL LMHC MH165 and FL LMFT MT153 and practices in Florida.
Which languages are supported?
Sessions are offered in English and he is open to working with international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
40 years
Licensed
Florida
Languages
English

Next step

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